Other User Submitted Calorie Info Matching: Chef Salad
Blimpie Chef Salad (1 serving)
Calories: 150, Fat: 6g, Carbs: 8g, Protein: 17g
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Nutrition Facts
Calories in Blimpie Chef Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 40.0 mg
- Sodium 600.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 17.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 40.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Denny'S Garden Chef Salad Deluxe W/ Turkey & Ham (1 serving)
Calories: 322, Fat: 11g, Carbs: 12g, Protein: 43g
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Nutrition Facts
Calories in Denny'S Garden Chef Salad Deluxe W/ Turkey & Ham
Serving Size: 1 serving
- Amount Per Serving
- Calories 322.0
- Total Fat 11.0 g
- Saturated Fat 6.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 100.0 mg
- Sodium 1,706.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 4.0 g
- Sugars 6.0 g
- Protein 43.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 28.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 35.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 21.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 17.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fazoli'S Italian Chef Salad (1 serving)
Calories: 260, Fat: 21g, Carbs: 13g, Protein: 15g
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Nutrition Facts
Calories in Fazoli'S Italian Chef Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 260.0
- Total Fat 21.0 g
- Saturated Fat 9.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 45.0 mg
- Sodium 1,450.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 15.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Long John Silvers Ocean Chef Salad (1 serving)
Calories: 130, Fat: 2g, Carbs: 15g, Protein: 14g
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Nutrition Facts
Calories in Long John Silvers Ocean Chef Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 130.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 60.0 mg
- Sodium 540.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 14.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mcdonalds Chef Salad (1 serving)
Calories: 150, Fat: 8g, Carbs: 5g, Protein: 17g
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Nutrition Facts
Calories in Mcdonalds Chef Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 95.0 mg
- Sodium 740.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 17.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 30.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 25.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Schlotzsky'S Deli Smoked Turkey Chef'S Salad (1 serving)
Calories: 243, Fat: 10g, Carbs: 15g, Protein: 24g
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Nutrition Facts
Calories in Schlotzsky'S Deli Smoked Turkey Chef'S Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 243.0
- Total Fat 10.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1,275.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 24.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Schlotzsky'S Deli,Ham And Turkey Chef'S Salad (1 serving)
Calories: 248, Fat: 11g, Carbs: 15g, Protein: 23g
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Nutrition Facts
Calories in Schlotzsky'S Deli,Ham And Turkey Chef'S Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 248.0
- Total Fat 11.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1,442.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 23.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Wawa -- Chef Salad (1 cup)
Calories: 56, Fat: 3g, Carbs: 2g, Protein: 6g
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Nutrition Facts
Calories in Wawa -- Chef Salad
Serving Size: 1 cup
- Amount Per Serving
- Calories 56.0
- Total Fat 2.8 g
- Saturated Fat 1.6 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 20.0 mg
- Sodium 168.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.4 g
- Dietary Fiber 0.4 g
- Sugars 0.8 g
- Protein 6.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 32.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 16.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 12.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Walmart Deli -Chef Salad Chef Salad W/ 1 Dressing Packet (1 cup)
Calories: 130, Fat: 10g, Carbs: 4g, Protein: 6g
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Nutrition Facts
Calories in Walmart Deli -Chef Salad Chef Salad W/ 1 Dressing Packet
Serving Size: 1 cup
- Amount Per Serving
- Calories 130.0
- Total Fat 10.0 g
- Saturated Fat 2.4 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 35.1 mg
- Sodium 270.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.1 g
- Sugars 2.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 35.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 15.1 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 8.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
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Calories: 313, Fat: 16g, Carbs: 21g, Protein: 23g, Fiber: 6g
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Calories: 593, Fat: 34g, Carbs: 25g, Protein: 44g, Fiber: 6g
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Calories: 328, Fat: 14g, Carbs: 9g, Protein: 36g, Fiber: 3g
- Calories In Chopped Chef Salad
Calories: 380, Fat: 19g, Carbs: 11g, Protein: 41g, Fiber: 3g
- Calories In Chef Salad - P90X - Level 1
Calories: 425, Fat: 25g, Carbs: 16g, Protein: 35g, Fiber: 8g
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