Calories in Cheese Enchilada

Nutrition Facts

Serving Size: 1 enchilada

Calories in Cheese Enchilada

Calories 319.5
Total Fat 18.8 g
Saturated Fat 10.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.3 g
Cholesterol 44.0 mg
Sodium 784.0 mg
Potassium 239.6 mg
Total Carbohydrate 28.5 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 9.6 g
Vitamin A 23.2 %
Vitamin B-12 12.5 %
Vitamin B-6 19.6 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 32.4 %
Copper 13.0 %
Folate 16.3 %
Iron 7.3 %
Magnesium 12.6 %
Manganese 12.0 %
Niacin 9.5 %
Pantothenic Acid 15.2 %
Phosphorus 13.4 %
Riboflavin 24.9 %
Selenium 14.4 %
Thiamin 5.4 %
Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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