Calories in Cheese Croissant

Nutrition Facts

Serving Size: 1 croissant, medium

Calories in Cheese Croissant

Calories 236.0
Total Fat 11.9 g
Saturated Fat 6.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.7 g
Cholesterol 32.5 mg
Sodium 316.4 mg
Potassium 75.2 mg
Total Carbohydrate 26.8 g
Dietary Fiber 1.5 g
Sugars 6.5 g
Protein 5.2 g
Vitamin A 9.2 %
Vitamin B-12 3.0 %
Vitamin B-6 2.1 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 3.0 %
Copper 2.9 %
Folate 10.5 %
Iron 6.8 %
Magnesium 3.4 %
Manganese 9.7 %
Niacin 6.2 %
Pantothenic Acid 4.8 %
Phosphorus 7.4 %
Riboflavin 10.9 %
Selenium 21.8 %
Thiamin 19.9 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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