Calories in Cheerios Cereal

Nutrition Facts

Serving Size: 1 cup (1 serving)

Calories in Cheerios Cereal, original

Calories 100.0
Total Fat 2.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 140.0 mg
Potassium 180.0 mg
Total Carbohydrate 20.0 g
Dietary Fiber 3.0 g
Sugars 1.0 g
Protein 3.0 g
Vitamin A 10.0 %
Vitamin B-12 25.0 %
Vitamin B-6 25.0 %
Vitamin C 10.0 %
Vitamin D 10.0 %
Vitamin E 0.0 %
Calcium 10.0 %
Copper 0.0 %
Folate 50.0 %
Iron 45.0 %
Magnesium 8.0 %
Manganese 0.0 %
Niacin 25.0 %
Pantothenic Acid 0.0 %
Phosphorus 10.0 %
Riboflavin 2.0 %
Selenium 0.0 %
Thiamin 25.0 %
Zinc 25.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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