Calories in Channel Catfish Fried
Serving Size: 1 fillet
Calories in Channel Catfish, fried
| Calories | 199.2 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 70.5 mg |
| Sodium | 243.6 mg |
| Potassium | 295.8 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.0 g |
| Protein | 15.7 g |
| Vitamin A | 0.5 % |
|---|---|
| Vitamin B-12 | 27.6 % |
| Vitamin B-6 | 8.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.8 % |
| Copper | 4.4 % |
| Folate | 6.5 % |
| Iron | 6.9 % |
| Magnesium | 5.9 % |
| Manganese | 1.7 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 18.8 % |
| Riboflavin | 6.8 % |
| Selenium | 17.3 % |
| Thiamin | 4.2 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Some of these foods were entered by users and are subject to error.
Some of these foods were entered by users and are subject to error.
Other User Submitted Calorie Info Matching: Channel Catfish Fried
Channel Catfish, Fried (1 fillet)
Calories: 229, Fat: 13g, Carbs: 8g, Protein: 18g
Show full nutrition information
Channel Catfish, Fried (1 fillet)
Calories: 229, Fat: 13g, Carbs: 8g, Protein: 18g
Show full nutrition information
Channel Catfish, Fried (1 fillet)
Calories: 229, Fat: 13g, Carbs: 8g, Protein: 18g
Show full nutrition information
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