Calories in Cereals Post Grapenuts

Nutrition Facts

Serving Size: 1 cup

Calories in Cereals, Kashi GoLean Crunch

Calories 190.0
Total Fat 3.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 100.0 mg
Potassium 300.0 mg
Total Carbohydrate 37.0 g
Dietary Fiber 8.0 g
Sugars 13.0 g
Protein 9.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.0 %
Copper 0.0 %
Folate 0.0 %
Iron 10.0 %
Magnesium 10.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 10.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Report as containing personal information

Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Cereals Post Grapenuts

Post Honey Bunches Of Oats Honey Roasted Cereal (1 cup (1 serving))
Calories: 158, Fat: 2g, Carbs: 33g, Protein: 3g
Show full nutrition information
Post Raisin Bran Cereal (1 cup (1 serving))
Calories: 190, Fat: 1g, Carbs: 46g, Protein: 5g
Show full nutrition information
Cereals, Kashi Good Friends (1 cup)
Calories: 169, Fat: 1g, Carbs: 32g, Protein: 4g
Show full nutrition information
Grains & Pastas, Mixture Of 4 Cereals (markal) (1 serving)
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
Show full nutrition information
Cereals, Markal Mixture Of 4 Cereals (1 serving)
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
Show full nutrition information
Youghurt Bakoma 7 Cereals With Plum And Cereals (polish) (1 serving)
Calories: 278, Fat: 8g, Carbs: 45g, Protein: 8g
Show full nutrition information
Danone Activia-Red Fruits And Cereals/peach And Cereals (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Activia Red Fruits & Cereals, Peaches & Cereals (1 gram)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Cereals, Oats, Regular And Quick And Instant, Unenriched, Cooked With Water Breakfast-Cereals 1 Cup (1 serving)
Calories: 166, Fat: 4g, Carbs: 32g, Protein: 6g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: