Other User Submitted Calorie Info Matching: Cashew Nuts
Cashew Nuts, Dry Roasted (1 tbsp)
Calories: 49, Fat: 4g, Carbs: 3g, Protein: 1g
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Nutrition Facts
Calories in Cashew Nuts, Dry Roasted
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 49.4
- Total Fat 4.0 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.7 g
- Monounsaturated Fat 2.3 g
- Cholesterol 0.0 mg
- Sodium 1.4 mg
- Potassium 48.6 mg
- Total Carbohydrate 2.8 g
- Dietary Fiber 0.3 g
- Sugars 0.4 g
- Protein 1.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 1.1 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.2 %
- Calcium 0.4 %
- Copper 9.5 %
- Folate 1.5 %
- Iron 2.9 %
- Magnesium 5.6 %
- Manganese 3.6 %
- Niacin 0.6 %
- Pantothenic Acid 1.0 %
- Phosphorus 4.2 %
- Riboflavin 1.0 %
- Selenium 1.4 %
- Thiamin 1.1 %
- Zinc 3.2 %
Cashew Nuts, Oil Roasted (1 oz (18 kernels))
Calories: 164, Fat: 14g, Carbs: 8g, Protein: 5g
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Nutrition Facts
Calories in Cashew Nuts, Oil Roasted
Serving Size: 1 oz (18 kernels)
- Amount Per Serving
- Calories 164.4
- Total Fat 13.5 g
- Saturated Fat 2.4 g
- Polyunsaturated Fat 2.4 g
- Monounsaturated Fat 7.3 g
- Cholesterol 0.0 mg
- Sodium 3.7 mg
- Potassium 179.2 mg
- Total Carbohydrate 8.5 g
- Dietary Fiber 0.9 g
- Sugars 1.4 g
- Protein 4.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 4.6 %
- Vitamin C 0.1 %
- Vitamin D 0.0 %
- Vitamin E 2.2 %
- Calcium 1.2 %
- Copper 29.0 %
- Folate 1.8 %
- Iron 9.5 %
- Magnesium 19.3 %
- Manganese 23.6 %
- Niacin 2.5 %
- Pantothenic Acid 2.5 %
- Phosphorus 15.1 %
- Riboflavin 3.6 %
- Selenium 8.2 %
- Thiamin 6.9 %
- Zinc 10.1 %
Cashew Nuts, Oil Roasted (salt Added) (1 oz (18 kernels))
Calories: 165, Fat: 14g, Carbs: 9g, Protein: 5g
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Nutrition Facts
Calories in Cashew Nuts, Oil Roasted (salt Added)
Serving Size: 1 oz (18 kernels)
- Amount Per Serving
- Calories 164.7
- Total Fat 13.5 g
- Saturated Fat 2.4 g
- Polyunsaturated Fat 2.4 g
- Monounsaturated Fat 7.3 g
- Cholesterol 0.0 mg
- Sodium 87.3 mg
- Potassium 179.2 mg
- Total Carbohydrate 8.6 g
- Dietary Fiber 0.9 g
- Sugars 1.4 g
- Protein 4.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 4.6 %
- Vitamin C 0.1 %
- Vitamin D 0.0 %
- Vitamin E 2.2 %
- Calcium 1.2 %
- Copper 29.0 %
- Folate 1.8 %
- Iron 9.5 %
- Magnesium 19.3 %
- Manganese 23.6 %
- Niacin 2.5 %
- Pantothenic Acid 2.5 %
- Phosphorus 15.1 %
- Riboflavin 3.6 %
- Selenium 8.2 %
- Thiamin 6.9 %
- Zinc 10.1 %
Planters Cashew Nuts (1 serving)
Calories: 170, Fat: 14g, Carbs: 8g, Protein: 5g
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Nutrition Facts
Calories in Planters Cashew Nuts
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 14.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 2.5 g
- Monounsaturated Fat 8.0 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 170.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chicken With Cashew Nuts (1 serving)
Calories: 369, Fat: 24g, Carbs: 22g, Protein: 19g
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Nutrition Facts
Calories in Chicken With Cashew Nuts
Serving Size: 1 serving
- Amount Per Serving
- Calories 369.0
- Total Fat 24.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 39.0 mg
- Sodium 1,253.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.6 g
- Dietary Fiber 2.6 g
- Sugars 0.0 g
- Protein 18.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cashew Nuts 1 Oz (1 serving)
Calories: 160, Fat: 13g, Carbs: 8g, Protein: 4g
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Nutrition Facts
Calories in Cashew Nuts 1 Oz
Serving Size: 1 serving
- Amount Per Serving
- Calories 160.0
- Total Fat 13.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cashew Nuts, Lightly Salted, Oil Roasted (1 cup)
Calories: 560, Fat: 64g, Carbs: 36g, Protein: 20g
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Nutrition Facts
Calories in Cashew Nuts, Lightly Salted, Oil Roasted
Serving Size: 1 cup
- Amount Per Serving
- Calories 560.0
- Total Fat 64.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 20.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 8.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 32.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Unsalted Cashew Nuts (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Unsalted Cashew Nuts
Serving Size: 1 cup
- Amount Per Serving
- Calories 1.6
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cashew Nuts (1 serving)
Calories: 173, Fat: 14g, Carbs: 9g, Protein: 5g
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Nutrition Facts
Calories in Cashew Nuts
Serving Size: 1 serving
- Amount Per Serving
- Calories 173.0
- Total Fat 14.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.6 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
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Calories: 2,869, Fat: 65g, Carbs: 547g, Protein: 51g, Fiber: 4g
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- Calories In Basil Pesto with Cashew Nuts
Calories: 140, Fat: 13g, Carbs: 6g, Protein: 2g, Fiber: 1g
- Calories In Veggie Burgers (chickpeas, black beans & cashew nuts)
Calories: 651, Fat: 33g, Carbs: 66g, Protein: 27g, Fiber: 13g
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Calories: 111, Fat: 2g, Carbs: 21g, Protein: 5g, Fiber: 6g
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