Calories in Cashew Nuts

Nutrition Facts

Serving Size: 1 cup, halves and whole

Calories in Cashew Nuts, dry roasted (salt added)

Calories 787.7
Total Fat 63.3 g
Saturated Fat 12.6 g
Polyunsaturated Fat 10.6 g
Monounsaturated Fat 37.2 g
Cholesterol 0.0 mg
Sodium 874.7 mg
Potassium 773.2 mg
Total Carbohydrate 44.9 g
Dietary Fiber 4.3 g
Sugars 6.8 g
Protein 20.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 17.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 6.3 %
Copper 152.2 %
Folate 23.7 %
Iron 45.9 %
Magnesium 88.9 %
Manganese 56.5 %
Niacin 9.7 %
Pantothenic Acid 16.9 %
Phosphorus 67.2 %
Riboflavin 16.0 %
Selenium 22.7 %
Thiamin 18.4 %
Zinc 51.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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