Calories in Carrots Cooked

Nutrition Facts

Serving Size: 1 cup slices

Calories in Carrots, cooked

Calories 54.6
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 90.5 mg
Potassium 366.6 mg
Total Carbohydrate 12.8 g
Dietary Fiber 4.7 g
Sugars 5.4 g
Protein 1.2 g
Vitamin A 536.7 %
Vitamin B-12 0.0 %
Vitamin B-6 11.9 %
Vitamin C 9.4 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 4.7 %
Copper 1.3 %
Folate 5.5 %
Iron 2.9 %
Magnesium 3.9 %
Manganese 12.1 %
Niacin 5.0 %
Pantothenic Acid 3.6 %
Phosphorus 4.7 %
Riboflavin 4.0 %
Selenium 1.6 %
Thiamin 6.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

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