Other User Submitted Calorie Info Matching: Can Tuna
Tuna, Canned In Water, Drained (1 can)
Calories: 140, Fat: 2g, Carbs: 0g, Protein: 32g
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Nutrition Facts
Calories in Tuna, Canned In Water, Drained
Serving Size: 1 can
- Amount Per Serving
- Calories 139.7
- Total Fat 1.7 g
- Saturated Fat 1.2 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 0.0 g
- Cholesterol 58.2 mg
- Sodium 407.4 mg
- Potassium 296.8 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 32.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.7 %
- Vitamin B-12 82.1 %
- Vitamin B-6 29.1 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 4.1 %
- Calcium 1.7 %
- Copper 4.0 %
- Folate 1.7 %
- Iron 14.0 %
- Magnesium 11.1 %
- Manganese 1.2 %
- Niacin 109.4 %
- Pantothenic Acid 3.5 %
- Phosphorus 26.8 %
- Riboflavin 7.0 %
- Selenium 189.7 %
- Thiamin 3.5 %
- Zinc 8.7 %
Tuna Salad (1 cup)
Calories: 383, Fat: 19g, Carbs: 19g, Protein: 33g
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Nutrition Facts
Calories in Tuna Salad
Serving Size: 1 cup
- Amount Per Serving
- Calories 383.4
- Total Fat 19.0 g
- Saturated Fat 3.2 g
- Polyunsaturated Fat 8.5 g
- Monounsaturated Fat 5.9 g
- Cholesterol 26.7 mg
- Sodium 824.1 mg
- Potassium 364.9 mg
- Total Carbohydrate 19.3 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 32.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.0 %
- Vitamin B-12 41.0 %
- Vitamin B-6 8.3 %
- Vitamin C 7.5 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 3.5 %
- Copper 14.9 %
- Folate 4.1 %
- Iron 11.4 %
- Magnesium 9.7 %
- Manganese 4.1 %
- Niacin 68.7 %
- Pantothenic Acid 5.3 %
- Phosphorus 36.5 %
- Riboflavin 8.4 %
- Selenium 120.7 %
- Thiamin 4.2 %
- Zinc 7.7 %
Tuna, Starkist Chunk White Albacore In Water (2.5 Servings) (1 serving)
Calories: 50, Fat: 1g, Carbs: 0g, Protein: 11g
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Nutrition Facts
Calories in Tuna, Starkist Chunk White Albacore In Water (2.5 Servings)
Serving Size: 1 serving
- Amount Per Serving
- Calories 50.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.0 g
- Cholesterol 20.0 mg
- Sodium 180.0 mg
- Potassium 120.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 10.0 %
- Vitamin B-6 4.0 %
- Vitamin C 0.0 %
- Vitamin D 6.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 30.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 60.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tuna, Chicken Of The Sea Tuna Cup (white Tuna) (1 serving)
Calories: 80, Fat: 1g, Carbs: 0g, Protein: 18g
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Nutrition Facts
Calories in Tuna, Chicken Of The Sea Tuna Cup (white Tuna)
Serving Size: 1 serving
- Amount Per Serving
- Calories 80.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 35.0 mg
- Sodium 350.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 18.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tuna Helper - Tuna Melt Dinner (prepared W/tuna) (1 cup)
Calories: 300, Fat: 11g, Carbs: 33g, Protein: 5g
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Nutrition Facts
Calories in Tuna Helper - Tuna Melt Dinner (prepared W/tuna)
Serving Size: 1 cup
- Amount Per Serving
- Calories 300.0
- Total Fat 11.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 1,060.0 mg
- Potassium 140.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 10.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 15.0 %
- Selenium 0.0 %
- Thiamin 20.0 %
- Zinc 0.0 %
Extreme Pita Tuna-Tuna-Tuna - Small (1 serving)
Calories: 261, Fat: 6g, Carbs: 39g, Protein: 16g
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Nutrition Facts
Calories in Extreme Pita Tuna-Tuna-Tuna - Small
Serving Size: 1 serving
- Amount Per Serving
- Calories 261.0
- Total Fat 5.9 g
- Saturated Fat 0.6 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 548.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.1 g
- Dietary Fiber 5.8 g
- Sugars 0.0 g
- Protein 16.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Extreme Pita-Tuna Tuna Tuna/large (1 serving)
Calories: 438, Fat: 11g, Carbs: 60g, Protein: 29g
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Nutrition Facts
Calories in Extreme Pita-Tuna Tuna Tuna/large
Serving Size: 1 serving
- Amount Per Serving
- Calories 438.0
- Total Fat 11.3 g
- Saturated Fat 1.1 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 964.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 59.8 g
- Dietary Fiber 8.8 g
- Sugars 0.0 g
- Protein 28.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
1/4 Cup Starkist Tuna Gourmets Choice Tuna Fillet Solid Light Tuna In Water (1 serving)
Calories: 60, Fat: 1g, Carbs: 0g, Protein: 13g
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Nutrition Facts
Calories in 1/4 Cup Starkist Tuna Gourmets Choice Tuna Fillet Solid Light Tuna In Water
Serving Size: 1 serving
- Amount Per Serving
- Calories 60.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 30.0 mg
- Sodium 250.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 13.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bumble Bee Tuna Sensations Spicy Thai Chil Tuna Medley (tuna Can) (1 serving)
Calories: 160, Fat: 7g, Carbs: 9g, Protein: 15g
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Nutrition Facts
Calories in Bumble Bee Tuna Sensations Spicy Thai Chil Tuna Medley (tuna Can)
Serving Size: 1 serving
- Amount Per Serving
- Calories 160.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 35.0 mg
- Sodium 470.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 15.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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