Other User Submitted Calorie Info Matching: Boneless Spare Ribs
Boneless Spare Ribs (1 serving)
Calories: 337, Fat: 26g, Carbs: 0g, Protein: 25g
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Nutrition Facts
Calories in Boneless Spare Ribs
Serving Size: 1 serving
- Amount Per Serving
- Calories 337.0
- Total Fat 25.8 g
- Saturated Fat 9.5 g
- Polyunsaturated Fat 2.3 g
- Monounsaturated Fat 11.5 g
- Cholesterol 103.0 mg
- Sodium 79.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 24.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 9.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chinnese Boneless Spare Ribs (1 serving)
Calories: 68, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Chinnese Boneless Spare Ribs
Serving Size: 1 serving
- Amount Per Serving
- Calories 68.0
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1,098.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chinese Boneless Spare Ribs (1 oz)
Calories: 11, Fat: 8g, Carbs: 0g, Protein: 1g
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Nutrition Facts
Calories in Chinese Boneless Spare Ribs
Serving Size: 1 oz
- Amount Per Serving
- Calories 11.2
- Total Fat 7.8 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Boneless Spare Ribs (1 oz)
Calories: 112, Fat: 9g, Carbs: 0g, Protein: 8g
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Nutrition Facts
Calories in Boneless Spare Ribs
Serving Size: 1 oz
- Amount Per Serving
- Calories 112.3
- Total Fat 8.6 g
- Saturated Fat 3.2 g
- Polyunsaturated Fat 0.8 g
- Monounsaturated Fat 3.8 g
- Cholesterol 34.3 mg
- Sodium 26.4 mg
- Potassium 90.7 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.3 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 3.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Boneless Spare Ribs (1 oz)
Calories: 119, Fat: 9g, Carbs: 2g, Protein: 7g
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Nutrition Facts
Calories in Boneless Spare Ribs
Serving Size: 1 oz
- Amount Per Serving
- Calories 118.6
- Total Fat 9.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 156.3 mg
- Potassium 99.1 mg
- Total Carbohydrate 1.5 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.4 %
- Vitamin B-12 3.0 %
- Vitamin B-6 4.6 %
- Vitamin C 0.5 %
- Vitamin D 0.0 %
- Vitamin E 0.3 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.4 %
- Iron 2.5 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 5.4 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 6.4 %
Chinese Boneless Spare Ribs (1 serving)
Calories: 949, Fat: 73g, Carbs: 13g, Protein: 56g
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Nutrition Facts
Calories in Chinese Boneless Spare Ribs
Serving Size: 1 serving
- Amount Per Serving
- Calories 949.0
- Total Fat 73.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1,250.8 mg
- Potassium 793.9 mg
- Total Carbohydrate 12.8 g
- Dietary Fiber 0.4 g
- Sugars 0.0 g
- Protein 56.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Boneless Spare Ribs (1 oz)
Calories: 69, Fat: 6g, Carbs: 0g, Protein: 4g
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Nutrition Facts
Calories in Boneless Spare Ribs
Serving Size: 1 oz
- Amount Per Serving
- Calories 68.8
- Total Fat 5.8 g
- Saturated Fat 2.3 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 20.0 mg
- Sodium 82.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chinese Boneless Spare Ribs (1 oz)
Calories: 119, Fat: 9g, Carbs: 2g, Protein: 7g
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Nutrition Facts
Calories in Chinese Boneless Spare Ribs
Serving Size: 1 oz
- Amount Per Serving
- Calories 118.6
- Total Fat 9.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 156.4 mg
- Potassium 99.2 mg
- Total Carbohydrate 1.6 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 7.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.3 %
- Vitamin B-12 3.0 %
- Vitamin B-6 4.6 %
- Vitamin C 0.5 %
- Vitamin D 0.0 %
- Vitamin E 0.3 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.4 %
- Iron 2.5 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 5.5 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 6.5 %
Chinese Boneless Spare Ribs (1 serving)
Calories: 239, Fat: 59g, Carbs: 6g, Protein: 13g
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Nutrition Facts
Calories in Chinese Boneless Spare Ribs
Serving Size: 1 serving
- Amount Per Serving
- Calories 239.0
- Total Fat 59.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 248.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.8 g
- Sugars 0.0 g
- Protein 13.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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