Calories in Bologna Beef

Nutrition Facts

Serving Size: 1 slice, medium (4-1/2" dia x 1/8" thick) (1 oz)

Calories in Bologna, beef

Calories 89.0
Total Fat 8.0 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 3.5 g
Cholesterol 15.9 mg
Sodium 306.2 mg
Potassium 48.8 mg
Total Carbohydrate 1.1 g
Dietary Fiber 0.0 g
Sugars 0.6 g
Protein 2.9 g
Vitamin A 0.4 %
Vitamin B-12 6.0 %
Vitamin B-6 2.4 %
Vitamin C 7.2 %
Vitamin D 2.0 %
Vitamin E 0.3 %
Calcium 0.9 %
Copper 1.0 %
Folate 0.6 %
Iron 1.7 %
Magnesium 1.0 %
Manganese 0.6 %
Niacin 3.6 %
Pantothenic Acid 1.2 %
Phosphorus 4.9 %
Riboflavin 1.7 %
Selenium 0.0 %
Thiamin 0.5 %
Zinc 17.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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