Other User Submitted Calorie Info Matching: Blue Fish
Blue Fish (1 oz)
Calories: 47, Fat: 2g, Carbs: 0g, Protein: 8g
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Nutrition Facts
Calories in Blue Fish
Serving Size: 1 oz
- Amount Per Serving
- Calories 46.5
- Total Fat 1.6 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 139.5 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 1.8 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 12.3 %
- Manganese 0.0 %
- Niacin 2.1 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 13.5 %
- Thiamin 0.0 %
- Zinc 0.0 %
Boston Blue Fish Frozen (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Boston Blue Fish Frozen
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 0.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Smoked Blue Fish (1 serving)
Calories: 95, Fat: 5g, Carbs: 0g, Protein: 14g
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Nutrition Facts
Calories in Smoked Blue Fish
Serving Size: 1 serving
- Amount Per Serving
- Calories 95.0
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 30.0 mg
- Sodium 750.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 14.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sushi: Philadelphia Rolls-Blue Fish (1 serving)
Calories: 319, Fat: 5g, Carbs: 30g, Protein: 0g
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Nutrition Facts
Calories in Sushi: Philadelphia Rolls-Blue Fish
Serving Size: 1 serving
- Amount Per Serving
- Calories 319.0
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sushi: Spider Roll (blue Fish) (1 serving)
Calories: 317, Fat: 12g, Carbs: 38g, Protein: 0g
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Nutrition Facts
Calories in Sushi: Spider Roll (blue Fish)
Serving Size: 1 serving
- Amount Per Serving
- Calories 317.0
- Total Fat 12.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fish- Boston Blue Fish (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Fish- Boston Blue Fish
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 0.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.7 mg
- Sodium 2.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Blue Fish For Summer (1 serving)
Calories: 280, Fat: 11g, Carbs: 6g, Protein: 38g
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Nutrition Facts
Calories in Blue Fish For Summer
Serving Size: 1 serving
- Amount Per Serving
- Calories 279.6
- Total Fat 11.1 g
- Saturated Fat 4.3 g
- Polyunsaturated Fat 1.8 g
- Monounsaturated Fat 4.0 g
- Cholesterol 105.4 mg
- Sodium 528.3 mg
- Potassium 731.2 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.9 g
- Sugars 1.3 g
- Protein 37.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 19.9 %
- Vitamin B-12 125.2 %
- Vitamin B-6 34.1 %
- Vitamin C 54.2 %
- Vitamin D 0.0 %
- Vitamin E 2.5 %
- Calcium 20.1 %
- Copper 7.0 %
- Folate 4.4 %
- Iron 6.2 %
- Magnesium 16.0 %
- Manganese 6.0 %
- Niacin 44.4 %
- Pantothenic Acid 12.6 %
- Phosphorus 48.9 %
- Riboflavin 13.4 %
- Selenium 84.5 %
- Thiamin 8.5 %
- Zinc 13.9 %
Boston Blue Fish (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Boston Blue Fish
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 0.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.3 mg
- Sodium 3.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Boston Blue Fish (1 serving)
Calories: 70, Fat: 1g, Carbs: 7g, Protein: 8g
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Nutrition Facts
Calories in Boston Blue Fish
Serving Size: 1 serving
- Amount Per Serving
- Calories 69.7
- Total Fat 1.4 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.7 g
- Cholesterol 15.3 mg
- Sodium 161.9 mg
- Potassium 144.8 mg
- Total Carbohydrate 6.6 g
- Dietary Fiber 1.2 g
- Sugars 0.1 g
- Protein 7.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.6 %
- Vitamin B-12 0.0 %
- Vitamin B-6 2.8 %
- Vitamin C 8.6 %
- Vitamin D 1.3 %
- Vitamin E 1.4 %
- Calcium 1.2 %
- Copper 3.0 %
- Folate 2.2 %
- Iron 2.4 %
- Magnesium 1.6 %
- Manganese 4.0 %
- Niacin 2.7 %
- Pantothenic Acid 2.2 %
- Phosphorus 2.0 %
- Riboflavin 3.1 %
- Selenium 1.2 %
- Thiamin 2.5 %
- Zinc 0.6 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Blue Fish In Tomato Sauce
Calories: 213, Fat: 10g, Carbs: 4g, Protein: 24g, Fiber: 1g
- Calories In Blue Fish Cakes
Calories: 398, Fat: 27g, Carbs: 1g, Protein: 32g, Fiber: 0g
- Calories In Broiled Blue Fish
Calories: 230, Fat: 8g, Carbs: 3g, Protein: 33g, Fiber: 0g
- Calories In Baked Blue Fish with Seasoned Breadcrumbs
Calories: 361, Fat: 15g, Carbs: 23g, Protein: 34g, Fiber: 3g
- Calories In Baked Blue Fish with Seasoned Breadcrumbs
Calories: 361, Fat: 15g, Carbs: 23g, Protein: 34g, Fiber: 3g
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