Other User Submitted Calorie Info Matching: Blackened Catfish
Blackened Catfish (1 serving)
Calories: 350, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Blackened Catfish
Serving Size: 1 serving
- Amount Per Serving
- Calories 350.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Blackened Catfish (1 serving)
Calories: 232, Fat: 16g, Carbs: 4g, Protein: 18g
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Nutrition Facts
Calories in Blackened Catfish
Serving Size: 1 serving
- Amount Per Serving
- Calories 232.0
- Total Fat 15.6 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 2.6 g
- Monounsaturated Fat 9.0 g
- Cholesterol 53.0 mg
- Sodium 352.0 mg
- Potassium 409.0 mg
- Total Carbohydrate 4.3 g
- Dietary Fiber 1.0 g
- Sugars 1.2 g
- Protein 18.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Blackened Catfish (1 oz)
Calories: 39, Fat: 2g, Carbs: 0g, Protein: 5g
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Nutrition Facts
Calories in Blackened Catfish
Serving Size: 1 oz
- Amount Per Serving
- Calories 38.7
- Total Fat 1.7 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 0.8 g
- Cholesterol 16.5 mg
- Sodium 67.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.5 g
- Dietary Fiber 0.2 g
- Sugars 0.0 g
- Protein 5.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.5 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Blackened Catfish (1 serving)
Calories: 161, Fat: 9g, Carbs: 2g, Protein: 18g
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Nutrition Facts
Calories in Blackened Catfish
Serving Size: 1 serving
- Amount Per Serving
- Calories 161.0
- Total Fat 8.8 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 1.9 g
- Monounsaturated Fat 4.1 g
- Cholesterol 53.0 mg
- Sodium 642.0 mg
- Potassium 383.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.6 g
- Sugars 0.5 g
- Protein 18.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 46.0 %
- Vitamin B-6 14.0 %
- Vitamin C 3.0 %
- Vitamin D 0.0 %
- Vitamin E 4.0 %
- Calcium 1.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 5.0 %
- Magnesium 7.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Blackened Catfish (1 serving)
Calories: 161, Fat: 9g, Carbs: 2g, Protein: 18g
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Nutrition Facts
Calories in Blackened Catfish
Serving Size: 1 serving
- Amount Per Serving
- Calories 161.0
- Total Fat 8.8 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 1.9 g
- Monounsaturated Fat 4.1 g
- Cholesterol 53.0 mg
- Sodium 642.0 mg
- Potassium 383.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.6 g
- Sugars 0.5 g
- Protein 18.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 46.0 %
- Vitamin B-6 14.0 %
- Vitamin C 3.0 %
- Vitamin D 0.0 %
- Vitamin E 4.0 %
- Calcium 1.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 5.0 %
- Magnesium 7.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Blackened Catfish (1 serving)
Calories: 90, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Blackened Catfish
Serving Size: 1 serving
- Amount Per Serving
- Calories 90.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Blackened Catfish (1 oz)
Calories: 40, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Blackened Catfish
Serving Size: 1 oz
- Amount Per Serving
- Calories 40.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Blackened Catfish (1 serving)
Calories: 161, Fat: 9g, Carbs: 2g, Protein: 18g
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Nutrition Facts
Calories in Blackened Catfish
Serving Size: 1 serving
- Amount Per Serving
- Calories 161.0
- Total Fat 8.8 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 1.9 g
- Monounsaturated Fat 4.1 g
- Cholesterol 53.0 mg
- Sodium 642.0 mg
- Potassium 383.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.6 g
- Sugars 0.5 g
- Protein 18.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 46.0 %
- Vitamin B-6 14.0 %
- Vitamin C 3.0 %
- Vitamin D 0.0 %
- Vitamin E 4.0 %
- Calcium 1.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 5.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Blackened Catfish (1 serving)
Calories: 284, Fat: 19g, Carbs: 1g, Protein: 27g
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Nutrition Facts
Calories in Blackened Catfish
Serving Size: 1 serving
- Amount Per Serving
- Calories 283.6
- Total Fat 18.7 g
- Saturated Fat 3.6 g
- Polyunsaturated Fat 3.1 g
- Monounsaturated Fat 11.0 g
- Cholesterol 91.5 mg
- Sodium 696.3 mg
- Potassium 493.6 mg
- Total Carbohydrate 1.3 g
- Dietary Fiber 0.7 g
- Sugars 0.1 g
- Protein 27.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 6.8 %
- Vitamin B-12 66.7 %
- Vitamin B-6 13.0 %
- Vitamin C 3.6 %
- Vitamin D 0.0 %
- Vitamin E 0.2 %
- Calcium 3.4 %
- Copper 9.7 %
- Folate 3.4 %
- Iron 10.3 %
- Magnesium 10.5 %
- Manganese 6.1 %
- Niacin 18.5 %
- Pantothenic Acid 8.8 %
- Phosphorus 35.5 %
- Riboflavin 6.7 %
- Selenium 29.8 %
- Thiamin 40.4 %
- Zinc 10.5 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Blackened Catfish
Calories: 284, Fat: 19g, Carbs: 1g, Protein: 27g, Fiber: 1g
- Calories In Blackened Catfish Po'boys
Calories: 322, Fat: 10g, Carbs: 32g, Protein: 16g, Fiber: 2g
- Calories In Blackened Catfish with Broccoli Slaw
Calories: 316, Fat: 16g, Carbs: 8g, Protein: 35g, Fiber: 1g
- Calories In SPICEY BLACKENED CATFISH
Calories: 178, Fat: 10g, Carbs: 5g, Protein: 19g, Fiber: 1g
- Calories In Blackened Catfish with Mango Salsa
Calories: 207, Fat: 12g, Carbs: 3g, Protein: 22g, Fiber: 1g
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