Other User Submitted Calorie Info Matching: Black Beans And Rice
Caribbean Black Beans And Rice Recipe (1 serving)
Calories: 480, Fat: 4g, Carbs: 92g, Protein: 20g
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Nutrition Facts
Calories in Caribbean Black Beans And Rice Recipe
Serving Size: 1 serving
- Amount Per Serving
- Calories 479.6
- Total Fat 3.9 g
- Saturated Fat 0.6 g
- Polyunsaturated Fat 1.3 g
- Monounsaturated Fat 1.6 g
- Cholesterol 0.0 mg
- Sodium 238.0 mg
- Potassium 786.5 mg
- Total Carbohydrate 91.6 g
- Dietary Fiber 17.1 g
- Sugars 0.2 g
- Protein 20.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 3.6 %
- Vitamin B-12 0.0 %
- Vitamin B-6 19.1 %
- Vitamin C 44.8 %
- Vitamin D 0.0 %
- Vitamin E 4.0 %
- Calcium 7.9 %
- Copper 25.5 %
- Folate 90.4 %
- Iron 32.9 %
- Magnesium 36.8 %
- Manganese 81.8 %
- Niacin 16.9 %
- Pantothenic Acid 11.1 %
- Phosphorus 32.9 %
- Riboflavin 8.2 %
- Selenium 20.5 %
- Thiamin 47.2 %
- Zinc 18.9 %
Zatarain''S Black Beans And Rice (1 cup)
Calories: 220, Fat: 1g, Carbs: 47g, Protein: 8g
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Nutrition Facts
Calories in Zatarain''S Black Beans And Rice
Serving Size: 1 cup
- Amount Per Serving
- Calories 220.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1,190.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 10.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Black Beans And Rice With Shrimp (1 serving)
Calories: 395, Fat: 3g, Carbs: 62g, Protein: 34g
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Nutrition Facts
Calories in Black Beans And Rice With Shrimp
Serving Size: 1 serving
- Amount Per Serving
- Calories 395.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1,120.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 62.0 g
- Dietary Fiber 10.0 g
- Sugars 2.0 g
- Protein 34.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Zatarain Black Beans And Rice (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Zatarain Black Beans And Rice
Serving Size: 1 cup
- Amount Per Serving
- Calories 1.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Qdoba Naked Grilled Vegetable Burrito With Black Beans And Rice (no Cheese) (1 serving)
Calories: 404, Fat: 7g, Carbs: 70g, Protein: 14g
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Nutrition Facts
Calories in Qdoba Naked Grilled Vegetable Burrito With Black Beans And Rice (no Cheese)
Serving Size: 1 serving
- Amount Per Serving
- Calories 404.0
- Total Fat 7.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 69.8 g
- Dietary Fiber 22.9 g
- Sugars 0.0 g
- Protein 14.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Black Beans And Rice (1 serving)
Calories: 140, Fat: 1g, Carbs: 27g, Protein: 6g
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Nutrition Facts
Calories in Black Beans And Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 140.0
- Total Fat 0.9 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 354.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 6.2 g
- Sugars 0.0 g
- Protein 6.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Zatarain'S Black Beans And Rice (1 serving)
Calories: 230, Fat: 1g, Carbs: 48g, Protein: 8g
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Nutrition Facts
Calories in Zatarain'S Black Beans And Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 230.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1,080.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 5.0 g
- Sugars 0.0 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 8.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 8.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 4.0 %
- Selenium 0.0 %
- Thiamin 15.0 %
- Zinc 0.0 %
Nutrisystem Black Beans And Rice (1 serving)
Calories: 160, Fat: 0g, Carbs: 32g, Protein: 8g
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Nutrition Facts
Calories in Nutrisystem Black Beans And Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 160.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 590.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 7.0 g
- Sugars 2.0 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 2.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Quick Black Beans And Rice (1 serving)
Calories: 273, Fat: 5g, Carbs: 48g, Protein: 10g
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Nutrition Facts
Calories in Quick Black Beans And Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 273.0
- Total Fat 5.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 552.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.2 g
- Dietary Fiber 8.9 g
- Sugars 0.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Caribbean Black Beans and Rice RECIPE
Calories: 480, Fat: 4g, Carbs: 92g, Protein: 20g, Fiber: 17g
- Calories In Easy Black Beans and Rice
Calories: 168, Fat: 4g, Carbs: 28g, Protein: 7g, Fiber: 7g
- Calories In Black Beans and Rice
Calories: 236, Fat: 2g, Carbs: 46g, Protein: 12g, Fiber: 8g
- Calories In Three-Minute Microwave Black Beans, Brown Rice, and Salsa
Calories: 277, Fat: 2g, Carbs: 55g, Protein: 10g, Fiber: 13g
- Calories In RS Cuban Black Beans and Rice
Calories: 253, Fat: 5g, Carbs: 43g, Protein: 12g, Fiber: 11g
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