Other User Submitted Calorie Info Matching: Black Bean Hummus
Black Bean Hummus Homemade (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Black Bean Hummus Homemade
Serving Size: 1 cup
- Amount Per Serving
- Calories 1.1
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Black Bean Hummus Recipe (all Recipes) (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Black Bean Hummus Recipe (all Recipes)
Serving Size: 1 cup
- Amount Per Serving
- Calories 0.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.2 mg
- Potassium 1.8 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Black Bean Hummus - Whole Foods (1 tbsp)
Calories: 70, Fat: 5g, Carbs: 6g, Protein: 2g
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Nutrition Facts
Calories in Black Bean Hummus - Whole Foods
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 70.0
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Black Bean Hummus (1 serving)
Calories: 3,590, Fat: 28g, Carbs: 627g, Protein: 234g
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Nutrition Facts
Calories in Black Bean Hummus
Serving Size: 1 serving
- Amount Per Serving
- Calories 3,590.0
- Total Fat 27.9 g
- Saturated Fat 5.6 g
- Polyunsaturated Fat 12.1 g
- Monounsaturated Fat 6.2 g
- Cholesterol 0.0 mg
- Sodium 57.3 mg
- Potassium 9,533.4 mg
- Total Carbohydrate 627.4 g
- Dietary Fiber 229.5 g
- Sugars 2.3 g
- Protein 234.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 83.2 %
- Vitamin B-12 0.0 %
- Vitamin B-6 105.7 %
- Vitamin C 49.9 %
- Vitamin D 0.0 %
- Vitamin E 5.1 %
- Calcium 82.5 %
- Copper 291.1 %
- Folate 970.7 %
- Iron 320.6 %
- Magnesium 462.3 %
- Manganese 603.1 %
- Niacin 76.0 %
- Pantothenic Acid 64.7 %
- Phosphorus 381.7 %
- Riboflavin 101.6 %
- Selenium 46.7 %
- Thiamin 441.8 %
- Zinc 201.9 %
Melissa Black Bean Hummus (1 serving)
Calories: 60, Fat: 3g, Carbs: 6g, Protein: 2g
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Nutrition Facts
Calories in Melissa Black Bean Hummus
Serving Size: 1 serving
- Amount Per Serving
- Calories 60.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 130.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 2.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Black Bean Hummus (1 serving)
Calories: 39, Fat: 1g, Carbs: 6g, Protein: 2g
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Nutrition Facts
Calories in Black Bean Hummus
Serving Size: 1 serving
- Amount Per Serving
- Calories 38.8
- Total Fat 0.7 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 63.1 mg
- Potassium 76.2 mg
- Total Carbohydrate 6.5 g
- Dietary Fiber 1.8 g
- Sugars 0.1 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 3.7 %
- Vitamin C 2.8 %
- Vitamin D 0.0 %
- Vitamin E 0.1 %
- Calcium 1.2 %
- Copper 3.3 %
- Folate 7.3 %
- Iron 3.1 %
- Magnesium 3.5 %
- Manganese 7.6 %
- Niacin 0.7 %
- Pantothenic Acid 0.8 %
- Phosphorus 3.7 %
- Riboflavin 1.0 %
- Selenium 0.8 %
- Thiamin 3.2 %
- Zinc 2.2 %
Black Bean Hummus (1 serving)
Calories: 96, Fat: 3g, Carbs: 13g, Protein: 4g
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Nutrition Facts
Calories in Black Bean Hummus
Serving Size: 1 serving
- Amount Per Serving
- Calories 95.8
- Total Fat 3.3 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.8 g
- Monounsaturated Fat 1.8 g
- Cholesterol 0.0 mg
- Sodium 84.8 mg
- Potassium 154.3 mg
- Total Carbohydrate 13.1 g
- Dietary Fiber 3.7 g
- Sugars 0.0 g
- Protein 4.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.3 %
- Vitamin B-12 0.0 %
- Vitamin B-6 7.7 %
- Vitamin C 2.6 %
- Vitamin D 0.0 %
- Vitamin E 1.3 %
- Calcium 2.6 %
- Copper 6.9 %
- Folate 15.0 %
- Iron 6.7 %
- Magnesium 7.2 %
- Manganese 16.0 %
- Niacin 1.4 %
- Pantothenic Acid 1.6 %
- Phosphorus 7.7 %
- Riboflavin 2.1 %
- Selenium 1.6 %
- Thiamin 6.5 %
- Zinc 4.6 %
Black Bean Hummus (1 serving)
Calories: 185, Fat: 3g, Carbs: 30g, Protein: 11g
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Nutrition Facts
Calories in Black Bean Hummus
Serving Size: 1 serving
- Amount Per Serving
- Calories 185.5
- Total Fat 3.3 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 1.4 g
- Monounsaturated Fat 1.1 g
- Cholesterol 0.0 mg
- Sodium 7.0 mg
- Potassium 448.9 mg
- Total Carbohydrate 29.7 g
- Dietary Fiber 10.6 g
- Sugars 0.4 g
- Protein 11.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.3 %
- Vitamin B-12 0.0 %
- Vitamin B-6 4.7 %
- Vitamin C 11.9 %
- Vitamin D 0.0 %
- Vitamin E 0.6 %
- Calcium 5.3 %
- Copper 16.3 %
- Folate 44.7 %
- Iron 15.9 %
- Magnesium 21.6 %
- Manganese 29.3 %
- Niacin 4.3 %
- Pantothenic Acid 3.3 %
- Phosphorus 19.9 %
- Riboflavin 5.5 %
- Selenium 2.1 %
- Thiamin 23.1 %
- Zinc 10.2 %
Black Bean Hummus Wrap (1 serving)
Calories: 140, Fat: 6g, Carbs: 25g, Protein: 10g
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Nutrition Facts
Calories in Black Bean Hummus Wrap
Serving Size: 1 serving
- Amount Per Serving
- Calories 140.0
- Total Fat 5.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 430.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 15.0 g
- Sugars 1.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Black Bean Hummus
Calories: 33, Fat: 1g, Carbs: 5g, Protein: 2g, Fiber: 2g
- Calories In Faux Black Bean Hummus
Calories: 59, Fat: 0g, Carbs: 11g, Protein: 4g, Fiber: 4g
- Calories In Easy Black Bean Hummus
Calories: 63, Fat: 1g, Carbs: 12g, Protein: 2g, Fiber: 4g
- Calories In Black Bean Hummus
Calories: 136, Fat: 2g, Carbs: 23g, Protein: 8g, Fiber: 8g
- Calories In Spinach olive black bean hummus
Calories: 79, Fat: 4g, Carbs: 9g, Protein: 4g, Fiber: 2g
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