Calories in Berry Smoothie

Nutrition Facts

Serving Size: 1 serving

Calories in Very Berry Smoothie RECIPE

Calories 151.2
Total Fat 1.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 3.7 mg
Sodium 45.0 mg
Potassium 642.9 mg
Total Carbohydrate 31.3 g
Dietary Fiber 2.3 g
Sugars 0.0 g
Protein 5.0 g
Vitamin A 3.8 %
Vitamin B-12 5.7 %
Vitamin B-6 20.6 %
Vitamin C 112.7 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 13.3 %
Copper 6.4 %
Folate 11.4 %
Iron 3.1 %
Magnesium 10.6 %
Manganese 11.0 %
Niacin 3.9 %
Pantothenic Acid 8.6 %
Phosphorus 11.9 %
Riboflavin 13.7 %
Selenium 4.2 %
Thiamin 13.0 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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