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Calories in Beef Stew Canned

Nutrition Facts

Serving Size: 1 serving

Calories in Beef stew, canned

Calories 218.1
Total Fat 12.5 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.5 g
Cholesterol 37.1 mg
Sodium 946.6 mg
Potassium 403.7 mg
Total Carbohydrate 15.7 g
Dietary Fiber 3.5 g
Sugars 4.1 g
Protein 11.5 g
Vitamin A 77.2 %
Vitamin B-12 14.3 %
Vitamin B-6 15.0 %
Vitamin C 17.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.8 %
Copper 9.2 %
Folate 6.4 %
Iron 9.2 %
Magnesium 8.1 %
Manganese 16.6 %
Niacin 14.3 %
Pantothenic Acid 5.0 %
Phosphorus 12.8 %
Riboflavin 8.3 %
Selenium 2.3 %
Thiamin 11.1 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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