Other User Submitted Calorie Info Matching: Beef Shoulder
Tyson Beef Shoulder Center Steaks (1 serving)
Calories: 190, Fat: 5g, Carbs: 0g, Protein: 36g
Show full nutrition information
Nutrition Facts
Calories in Tyson Beef Shoulder Center Steaks
Serving Size: 1 serving
- Amount Per Serving
- Calories 190.0
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 105.0 mg
- Sodium 770.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 36.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 80.0 %
- Vitamin B-6 20.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 20.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 35.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 30.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 50.0 %
Beef Shoulder Pot Roast, Cooked, Lean Only (1 gram(s))
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Beef Shoulder Pot Roast, Cooked, Lean Only
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 1.8
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.6 mg
- Sodium 0.4 mg
- Potassium 2.1 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beef Shoulder Roast (1 oz)
Calories: 49, Fat: 2g, Carbs: 0g, Protein: 7g
Show full nutrition information
Nutrition Facts
Calories in Beef Shoulder Roast
Serving Size: 1 oz
- Amount Per Serving
- Calories 49.0
- Total Fat 2.0 g
- Saturated Fat 0.7 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 1.0 g
- Cholesterol 20.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 14.3 %
- Vitamin B-6 4.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 5.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 5.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 6.0 %
- Riboflavin 4.0 %
- Selenium 12.0 %
- Thiamin 0.0 %
- Zinc 12.0 %
Swift Premium Teriyaki Grillers Beef Shoulder Fillet (1 oz)
Calories: 33, Fat: 1g, Carbs: 1g, Protein: 5g
Show full nutrition information
Nutrition Facts
Calories in Swift Premium Teriyaki Grillers Beef Shoulder Fillet
Serving Size: 1 oz
- Amount Per Serving
- Calories 32.5
- Total Fat 1.1 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 11.3 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.8 g
- Dietary Fiber 0.0 g
- Sugars 0.3 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.5 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beef Shoulder Roast (1 oz)
Calories: 40, Fat: 3g, Carbs: 0g, Protein: 5g
Show full nutrition information
Nutrition Facts
Calories in Beef Shoulder Roast
Serving Size: 1 oz
- Amount Per Serving
- Calories 40.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beef, Shoulder Tender Medallions (3 Oz. Grilled) (1 serving)
Calories: 145, Fat: 5g, Carbs: 0g, Protein: 22g
Show full nutrition information
Nutrition Facts
Calories in Beef, Shoulder Tender Medallions (3 Oz. Grilled)
Serving Size: 1 serving
- Amount Per Serving
- Calories 145.0
- Total Fat 5.5 g
- Saturated Fat 1.4 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 2.8 g
- Cholesterol 68.0 mg
- Sodium 49.0 mg
- Potassium 296.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 22.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beef Shoulder Steak (1 oz)
Calories: 54, Fat: 2g, Carbs: 1g, Protein: 8g
Show full nutrition information
Nutrition Facts
Calories in Beef Shoulder Steak
Serving Size: 1 oz
- Amount Per Serving
- Calories 53.7
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.3 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Hormel Extra Lean Beef Shoulder Filet, Teriyaki (1 oz)
Calories: 33, Fat: 1g, Carbs: 1g, Protein: 5g
Show full nutrition information
Nutrition Facts
Calories in Hormel Extra Lean Beef Shoulder Filet, Teriyaki
Serving Size: 1 oz
- Amount Per Serving
- Calories 32.5
- Total Fat 1.3 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 11.3 mg
- Sodium 125.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.5 g
- Protein 4.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beef Shoulder Sandwich (1 serving)
Calories: 150, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Beef Shoulder Sandwich
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Other Searches:
- Calories, Fat, Protein, Fiber, & Carbs In Veg Oil
- Calories, Fat, Protein, Fiber, & Carbs In Source Yogurt
- Calories, Fat, Protein, Fiber, & Carbs In Activia Strawberry Yogurt
- Calories, Fat, Protein, Fiber, & Carbs In Panchetta
- Calories, Fat, Protein, Fiber, & Carbs In Ultra
- 2000 Calorie Fat Burning Meal Plan
Ingredient Specific Calorie Information From Our Recipes:
- Calories In Crock-pot Beef Shoulder English Roast
Calories: 553, Fat: 18g, Carbs: 28g, Protein: 66g, Fiber: 4g
- Calories In Crock-pot Beef Shoulder English Roast
Calories: 553, Fat: 18g, Carbs: 28g, Protein: 66g, Fiber: 4g
- Calories In Beef Shoulder Mongolian
Calories: 214, Fat: 10g, Carbs: 5g, Protein: 25g, Fiber: 0g
- Calories In beef shoulder roast chili
Calories: 406, Fat: 11g, Carbs: 32g, Protein: 45g, Fiber: 9g
Popular Calories Burned Searches:
