Other User Submitted Calorie Info Matching: Beef Kabob
Teriyaki Beef Kabob M&m (1 serving)
Calories: 153, Fat: 5g, Carbs: 7g, Protein: 21g
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Nutrition Facts
Calories in Teriyaki Beef Kabob M&m
Serving Size: 1 serving
- Amount Per Serving
- Calories 153.0
- Total Fat 4.6 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.9 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 21.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beef Kabob (1 serving)
Calories: 140, Fat: 4g, Carbs: 2g, Protein: 23g
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Nutrition Facts
Calories in Beef Kabob
Serving Size: 1 serving
- Amount Per Serving
- Calories 140.0
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 35.0 mg
- Sodium 55.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 23.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beef Kabob (1 serving)
Calories: 350, Fat: 10g, Carbs: 2g, Protein: 30g
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Nutrition Facts
Calories in Beef Kabob
Serving Size: 1 serving
- Amount Per Serving
- Calories 350.0
- Total Fat 10.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 30.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
M&m Beef Kabob (1 serving)
Calories: 160, Fat: 6g, Carbs: 2g, Protein: 26g
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Nutrition Facts
Calories in M&m Beef Kabob
Serving Size: 1 serving
- Amount Per Serving
- Calories 160.0
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 105.0 mg
- Sodium 320.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 26.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beef Kabob - Maple Leaf - Teriyaki (1 serving)
Calories: 190, Fat: 10g, Carbs: 1g, Protein: 23g
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Nutrition Facts
Calories in Beef Kabob - Maple Leaf - Teriyaki
Serving Size: 1 serving
- Amount Per Serving
- Calories 190.0
- Total Fat 10.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 35.0 mg
- Sodium 400.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 23.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 4.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beef Kabob, M&m Marinated Teriyaki (1 serving)
Calories: 160, Fat: 4g, Carbs: 5g, Protein: 26g
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Nutrition Facts
Calories in Beef Kabob, M&m Marinated Teriyaki
Serving Size: 1 serving
- Amount Per Serving
- Calories 160.0
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 105.0 mg
- Sodium 320.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 26.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
M&m Teriyaki Beef Kabob (142g) (1 serving)
Calories: 160, Fat: 4g, Carbs: 5g, Protein: 26g
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Nutrition Facts
Calories in M&m Teriyaki Beef Kabob (142g)
Serving Size: 1 serving
- Amount Per Serving
- Calories 160.0
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 105.0 mg
- Sodium 320.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 26.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beef Kabob (1 serving)
Calories: 217, Fat: 7g, Carbs: 12g, Protein: 26g
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Nutrition Facts
Calories in Beef Kabob
Serving Size: 1 serving
- Amount Per Serving
- Calories 217.0
- Total Fat 7.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 69.0 mg
- Sodium 768.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.4 g
- Dietary Fiber 3.2 g
- Sugars 0.0 g
- Protein 25.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 38.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 3.8 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beef Kabob (1 serving)
Calories: 641, Fat: 41g, Carbs: 14g, Protein: 54g
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Nutrition Facts
Calories in Beef Kabob
Serving Size: 1 serving
- Amount Per Serving
- Calories 641.0
- Total Fat 40.7 g
- Saturated Fat 9.7 g
- Polyunsaturated Fat 6.5 g
- Monounsaturated Fat 20.4 g
- Cholesterol 138.0 mg
- Sodium 3,112.0 mg
- Potassium 115.0 mg
- Total Carbohydrate 14.2 g
- Dietary Fiber 2.4 g
- Sugars 5.4 g
- Protein 54.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 3.0 %
- Vitamin B-12 68.0 %
- Vitamin B-6 102.0 %
- Vitamin C 72.0 %
- Vitamin D 0.0 %
- Vitamin E 14.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 37.0 %
- Magnesium 22.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Ground beef kabob
Calories: 322, Fat: 24g, Carbs: 8g, Protein: 17g, Fiber: 1g
- Calories In Spicy Beef Kabob (Alton Brown)
Calories: 223, Fat: 12g, Carbs: 1g, Protein: 29g, Fiber: 0g
- Calories In Beef Kabob Marinade
Calories: 256, Fat: 27g, Carbs: 4g, Protein: 1g, Fiber: 0g
- Calories In chicken and beef kabob
Calories: 400, Fat: 6g, Carbs: 52g, Protein: 38g, Fiber: 6g
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