Other User Submitted Calorie Info Matching: Beef Goulash
Fix It And Forget It Lightly, Beef Goulash And Vegetable Soup (1 serving)
Calories: 240, Fat: 8g, Carbs: 19g, Protein: 23g
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Nutrition Facts
Calories in Fix It And Forget It Lightly, Beef Goulash And Vegetable Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 240.0
- Total Fat 8.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 40.0 mg
- Sodium 270.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 23.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Contessa Homestyle Beef Goulash, Low Fat, Frozen (1 oz)
Calories: 26, Fat: 1g, Carbs: 4g, Protein: 2g
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Nutrition Facts
Calories in Contessa Homestyle Beef Goulash, Low Fat, Frozen
Serving Size: 1 oz
- Amount Per Serving
- Calories 26.3
- Total Fat 0.6 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 6.3 mg
- Sodium 106.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.4 g
- Sugars 1.1 g
- Protein 1.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 7.5 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 3.1 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.5 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.9 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Schwan'S Homestyle Beef Goulash (1 serving)
Calories: 280, Fat: 12g, Carbs: 31g, Protein: 15g
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Nutrition Facts
Calories in Schwan'S Homestyle Beef Goulash
Serving Size: 1 serving
- Amount Per Serving
- Calories 280.0
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 40.0 mg
- Sodium 836.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 15.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 8.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ww Beef Goulash (1 serving)
Calories: 243, Fat: 6g, Carbs: 32g, Protein: 16g
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Nutrition Facts
Calories in Ww Beef Goulash
Serving Size: 1 serving
- Amount Per Serving
- Calories 243.0
- Total Fat 5.8 g
- Saturated Fat 1.1 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.5 g
- Dietary Fiber 1.9 g
- Sugars 4.6 g
- Protein 16.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Page 105, American Beef Goulash (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Page 105, American Beef Goulash
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beef Goulash Soup (page 247) (1 cup)
Calories: 125, Fat: 5g, Carbs: 11g, Protein: 9g
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Nutrition Facts
Calories in Beef Goulash Soup (page 247)
Serving Size: 1 cup
- Amount Per Serving
- Calories 125.3
- Total Fat 4.7 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 24.0 mg
- Sodium 264.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.7 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 9.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Schwan'S Beef Goulash (1 cup)
Calories: 280, Fat: 12g, Carbs: 31g, Protein: 15g
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Nutrition Facts
Calories in Schwan'S Beef Goulash
Serving Size: 1 cup
- Amount Per Serving
- Calories 280.0
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 40.0 mg
- Sodium 830.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 15.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 8.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ww Beef Goulash (1 serving)
Calories: 243, Fat: 6g, Carbs: 32g, Protein: 0g
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Nutrition Facts
Calories in Ww Beef Goulash
Serving Size: 1 serving
- Amount Per Serving
- Calories 243.0
- Total Fat 5.8 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.5 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beef Goulash (1 serving)
Calories: 210, Fat: 5g, Carbs: 32g, Protein: 12g
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Nutrition Facts
Calories in Beef Goulash
Serving Size: 1 serving
- Amount Per Serving
- Calories 210.0
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 50.0 mg
- Sodium 850.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 3.0 g
- Sugars 9.0 g
- Protein 12.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In HCG Phase 2 - Beef Goulash with Aspiration Broccolini
Calories: 281, Fat: 15g, Carbs: 7g, Protein: 29g, Fiber: 3g
- Calories In Beef Goulash
Calories: 352, Fat: 18g, Carbs: 12g, Protein: 35g, Fiber: 2g
- Calories In Layered Spanish Beef Goulash
Calories: 366, Fat: 8g, Carbs: 42g, Protein: 29g, Fiber: 2g
- Calories In Hungarian Beef Goulash
Calories: 213, Fat: 13g, Carbs: 5g, Protein: 17g, Fiber: 1g
- Calories In Tomato & Beef Goulash
Calories: 317, Fat: 15g, Carbs: 26g, Protein: 18g, Fiber: 5g
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