Other User Submitted Calorie Info Matching: Beef Fried Rice
Beef Fried Rice (1 serving)
Calories: 300, Fat: 12g, Carbs: 30g, Protein: 19g
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Nutrition Facts
Calories in Beef Fried Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 300.0
- Total Fat 12.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 80.0 mg
- Sodium 1,230.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 19.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beef Fried Rice 1 Cup (1 serving)
Calories: 379, Fat: 16g, Carbs: 36g, Protein: 21g
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Nutrition Facts
Calories in Beef Fried Rice 1 Cup
Serving Size: 1 serving
- Amount Per Serving
- Calories 379.0
- Total Fat 15.7 g
- Saturated Fat 5.5 g
- Polyunsaturated Fat 1.4 g
- Monounsaturated Fat 7.0 g
- Cholesterol 63.8 mg
- Sodium 587.0 mg
- Potassium 253.3 mg
- Total Carbohydrate 36.4 g
- Dietary Fiber 0.5 g
- Sugars 0.0 g
- Protein 20.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 137.0 %
- Vitamin B-12 2.1 %
- Vitamin B-6 0.3 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.8 %
- Calcium 21.6 %
- Copper 0.1 %
- Folate 81.2 %
- Iron 3.3 %
- Magnesium 29.5 %
- Manganese 0.0 %
- Niacin 6.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 177.0 %
- Riboflavin 0.2 %
- Selenium 23.1 %
- Thiamin 0.2 %
- Zinc 4.3 %
Chinese Mongolian Beef, Fried Rice And Crab Rangoon (1 serving)
Calories: 800, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Chinese Mongolian Beef, Fried Rice And Crab Rangoon
Serving Size: 1 serving
- Amount Per Serving
- Calories 800.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beef Fried Rice (1 serving)
Calories: 351, Fat: 7g, Carbs: 48g, Protein: 28g
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Nutrition Facts
Calories in Beef Fried Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 350.7
- Total Fat 7.0 g
- Saturated Fat 3.3 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 60.0 mg
- Sodium 620.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 4.0 g
- Sugars 10.0 g
- Protein 28.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 60.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 24.7 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pf Chang'S Beef Fried Rice (1 serving)
Calories: 1,240, Fat: 41g, Carbs: 150g, Protein: 58g
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Nutrition Facts
Calories in Pf Chang'S Beef Fried Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 1,240.0
- Total Fat 41.0 g
- Saturated Fat 10.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 150.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 58.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beef Fried Rice - Pf Changs (1 serving)
Calories: 1,240, Fat: 41g, Carbs: 150g, Protein: 41g
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Nutrition Facts
Calories in Beef Fried Rice - Pf Changs
Serving Size: 1 serving
- Amount Per Serving
- Calories 1,240.0
- Total Fat 41.0 g
- Saturated Fat 10.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 150.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 41.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beef Fried Rice (1 cup)
Calories: 330, Fat: 14g, Carbs: 31g, Protein: 20g
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Nutrition Facts
Calories in Beef Fried Rice
Serving Size: 1 cup
- Amount Per Serving
- Calories 330.0
- Total Fat 14.0 g
- Saturated Fat 5.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 80.0 mg
- Sodium 880.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 20.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 10.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 18.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beef Fried Rice (1 cup)
Calories: 330, Fat: 14g, Carbs: 31g, Protein: 20g
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Nutrition Facts
Calories in Beef Fried Rice
Serving Size: 1 cup
- Amount Per Serving
- Calories 330.0
- Total Fat 14.0 g
- Saturated Fat 5.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 80.0 mg
- Sodium 880.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 20.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 10.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 18.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Beef Fried Rice (1 serving)
Calories: 383, Fat: 9g, Carbs: 42g, Protein: 29g
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Nutrition Facts
Calories in Beef Fried Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 382.8
- Total Fat 9.1 g
- Saturated Fat 3.3 g
- Polyunsaturated Fat 0.9 g
- Monounsaturated Fat 0.6 g
- Cholesterol 65.0 mg
- Sodium 84.9 mg
- Potassium 132.9 mg
- Total Carbohydrate 41.9 g
- Dietary Fiber 3.2 g
- Sugars 0.3 g
- Protein 29.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.8 %
- Vitamin B-12 0.0 %
- Vitamin B-6 14.7 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 1.6 %
- Calcium 0.7 %
- Copper 7.9 %
- Folate 7.7 %
- Iron 18.9 %
- Magnesium 14.4 %
- Manganese 19.4 %
- Niacin 10.4 %
- Pantothenic Acid 3.3 %
- Phosphorus 10.4 %
- Riboflavin 5.2 %
- Selenium 13.4 %
- Thiamin 14.9 %
- Zinc 7.4 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Beef Fried Rice
Calories: 448, Fat: 14g, Carbs: 54g, Protein: 28g, Fiber: 2g
- Calories In Everyday Beef Fried Rice
Calories: 397, Fat: 11g, Carbs: 49g, Protein: 24g, Fiber: 4g
- Calories In Tasty Beef Fried Rice ( low carb)
Calories: 139, Fat: 6g, Carbs: 6g, Protein: 17g, Fiber: 3g
- Calories In Hangnon's Beef Fried Rice
Calories: 396, Fat: 26g, Carbs: 27g, Protein: 14g, Fiber: 0g
- Calories In Beef Fried Rice Hash
Calories: 1,349, Fat: 69g, Carbs: 106g, Protein: 64g, Fiber: 20g
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