Calories in Beef Enchilada

Nutrition Facts

Serving Size: 1 enchilada

Calories in Cheese and Beef Enchilada

Calories 322.6
Total Fat 17.6 g
Saturated Fat 9.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.1 g
Cholesterol 40.3 mg
Sodium 1,319.0 mg
Potassium 574.1 mg
Total Carbohydrate 30.5 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 11.9 g
Vitamin A 22.7 %
Vitamin B-12 17.0 %
Vitamin B-6 13.4 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 22.8 %
Copper 25.9 %
Folate 16.8 %
Iron 17.1 %
Magnesium 20.6 %
Manganese 29.2 %
Niacin 12.6 %
Pantothenic Acid 14.4 %
Phosphorus 16.7 %
Riboflavin 23.7 %
Selenium 14.0 %
Thiamin 6.4 %
Zinc 17.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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