Calories in Beef Empanada

Nutrition Facts

Serving Size: 1 serving

Calories in Beef empanada

Calories 163.0
Total Fat 11.9 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 6.2 g
Cholesterol 38.0 mg
Sodium 118.0 mg
Potassium 242.0 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.5 g
Sugars 1.3 g
Protein 10.9 g
Vitamin A 1.0 %
Vitamin B-12 20.0 %
Vitamin B-6 12.0 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 1.0 %
Copper 0.0 %
Folate 0.0 %
Iron 8.0 %
Magnesium 3.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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