Calories in Beef Bottom Round

Nutrition Facts

Serving Size: 1 oz

Calories in Beef, bottom round

Calories 38.6
Total Fat 1.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 16.7 mg
Sodium 16.7 mg
Potassium 105.2 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 6.2 g
Vitamin A 0.0 %
Vitamin B-12 13.8 %
Vitamin B-6 8.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.1 %
Copper 1.2 %
Folate 0.7 %
Iron 3.7 %
Magnesium 1.8 %
Manganese 0.2 %
Niacin 5.9 %
Pantothenic Acid 1.2 %
Phosphorus 6.1 %
Riboflavin 3.3 %
Selenium 8.4 %
Thiamin 2.3 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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