Other User Submitted Calorie Info Matching: Bear Rock Cafe
Bear Rock Cafe, Sasquatch Sandwich (1 serving)
Calories: 408, Fat: 26g, Carbs: 41g, Protein: 14g
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Nutrition Facts
Calories in Bear Rock Cafe, Sasquatch Sandwich
Serving Size: 1 serving
- Amount Per Serving
- Calories 408.0
- Total Fat 26.0 g
- Saturated Fat 7.2 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 19.0 mg
- Sodium 632.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 3.0 g
- Sugars 11.6 g
- Protein 14.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 14.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 19.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 24.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 13.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bear Rock Cafe, Garden Sandwich (1 serving)
Calories: 390, Fat: 24g, Carbs: 35g, Protein: 12g
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Nutrition Facts
Calories in Bear Rock Cafe, Garden Sandwich
Serving Size: 1 serving
- Amount Per Serving
- Calories 390.0
- Total Fat 23.5 g
- Saturated Fat 8.7 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 44.2 mg
- Sodium 833.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.3 g
- Dietary Fiber 1.9 g
- Sugars 6.8 g
- Protein 12.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 25.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 44.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 17.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 13.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bear Rock Cafe, Sasquash Sandwich (1 serving)
Calories: 408, Fat: 26g, Carbs: 41g, Protein: 14g
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Nutrition Facts
Calories in Bear Rock Cafe, Sasquash Sandwich
Serving Size: 1 serving
- Amount Per Serving
- Calories 408.0
- Total Fat 26.0 g
- Saturated Fat 7.2 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 19.0 mg
- Sodium 632.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 3.0 g
- Sugars 11.6 g
- Protein 14.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 14.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 19.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 24.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 13.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bear Rock Cafe, Chocolate Chunk Cookie (1 serving)
Calories: 400, Fat: 19g, Carbs: 51g, Protein: 3g
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Nutrition Facts
Calories in Bear Rock Cafe, Chocolate Chunk Cookie
Serving Size: 1 serving
- Amount Per Serving
- Calories 400.0
- Total Fat 19.0 g
- Saturated Fat 7.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 25.0 mg
- Sodium 160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 2.0 g
- Sugars 49.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bear Rock Cafe Sunflower Seed Bread (1 serving)
Calories: 80, Fat: 2g, Carbs: 14g, Protein: 3g
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Nutrition Facts
Calories in Bear Rock Cafe Sunflower Seed Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 80.0
- Total Fat 1.5 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.5 g
- Sugars 1.5 g
- Protein 2.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bear Rock Cafe Fat Free Vidalia Onion Dressing (1 serving)
Calories: 56, Fat: 0g, Carbs: 12g, Protein: 0g
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Nutrition Facts
Calories in Bear Rock Cafe Fat Free Vidalia Onion Dressing
Serving Size: 1 serving
- Amount Per Serving
- Calories 56.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 166.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.4 g
- Dietary Fiber 0.2 g
- Sugars 11.4 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 3.5 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bear Rock Cafe Colorado Turkey Club Flatbread Sandwich (1 serving)
Calories: 855, Fat: 37g, Carbs: 95g, Protein: 38g
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Nutrition Facts
Calories in Bear Rock Cafe Colorado Turkey Club Flatbread Sandwich
Serving Size: 1 serving
- Amount Per Serving
- Calories 855.0
- Total Fat 36.5 g
- Saturated Fat 16.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 126.5 mg
- Sodium 2,310.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 95.2 g
- Dietary Fiber 5.2 g
- Sugars 12.4 g
- Protein 38.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bear Rock Cafe Oatmeal Raisin Cookie (1 serving)
Calories: 360, Fat: 14g, Carbs: 50g, Protein: 5g
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Nutrition Facts
Calories in Bear Rock Cafe Oatmeal Raisin Cookie
Serving Size: 1 serving
- Amount Per Serving
- Calories 360.0
- Total Fat 14.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 25.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 3.0 g
- Sugars 47.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 40.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.8 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bear Rock Cafe Low Carb Wrap (1 serving)
Calories: 308, Fat: 11g, Carbs: 28g, Protein: 33g
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Nutrition Facts
Calories in Bear Rock Cafe Low Carb Wrap
Serving Size: 1 serving
- Amount Per Serving
- Calories 308.0
- Total Fat 10.9 g
- Saturated Fat 1.9 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 56.0 mg
- Sodium 1,232.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.3 g
- Dietary Fiber 18.7 g
- Sugars 5.2 g
- Protein 32.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 124.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 30.8 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 67.8 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.3 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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