Calories in Barley Flakes

Nutrition Facts

Serving Size: 1 cup

Calories in Bob's Red Mill - Rolled Barley Flakes

Calories 320.0
Total Fat 2.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 20.0 mg
Potassium 0.0 mg
Total Carbohydrate 72.0 g
Dietary Fiber 12.0 g
Sugars 0.0 g
Protein 12.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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Other User Submitted Calorie Info Matching: Barley Flakes

Barley Flakes (1 gram)
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
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Barley Flakes (1 gram(s))
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
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Barley Flakes (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Rolled Barley Flakes (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Barley Flakes (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Barley Flakes (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Barley Flakes (1 serving)
Calories: 80, Fat: 1g, Carbs: 16g, Protein: 3g
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Barley Flakes (1 cup)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Barley Flakes (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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