Other User Submitted Calorie Info Matching: Bannock
Bannock, Baked (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Bannock, Baked
Serving Size: 1 cup
- Amount Per Serving
- Calories 1.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.1 mg
- Sodium 4.8 mg
- Potassium 0.4 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.2 %
- Copper 0.0 %
- Folate 0.3 %
- Iron 0.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.1 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.3 %
- Zinc 0.0 %
Bannock (1 gram(s))
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Bannock
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 3.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 11.0 mg
- Potassium 1.0 mg
- Total Carbohydrate 0.7 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.5 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.3 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Whole Wheat Bannock Bread 1 Slice (1 serving)
Calories: 157, Fat: 5g, Carbs: 30g, Protein: 5g
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Nutrition Facts
Calories in Whole Wheat Bannock Bread 1 Slice
Serving Size: 1 serving
- Amount Per Serving
- Calories 157.0
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Char'S Bannock (1 serving)
Calories: 191, Fat: 4g, Carbs: 33g, Protein: 5g
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Nutrition Facts
Calories in Char'S Bannock
Serving Size: 1 serving
- Amount Per Serving
- Calories 190.9
- Total Fat 3.9 g
- Saturated Fat 1.4 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 1.6 g
- Cholesterol 3.8 mg
- Sodium 511.2 mg
- Potassium 85.2 mg
- Total Carbohydrate 33.2 g
- Dietary Fiber 1.1 g
- Sugars 0.1 g
- Protein 5.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 1.6 %
- Vitamin B-6 1.4 %
- Vitamin C 0.4 %
- Vitamin D 0.0 %
- Vitamin E 0.4 %
- Calcium 14.5 %
- Copper 3.2 %
- Folate 19.2 %
- Iron 11.8 %
- Magnesium 3.1 %
- Manganese 14.1 %
- Niacin 12.3 %
- Pantothenic Acid 2.6 %
- Phosphorus 11.0 %
- Riboflavin 14.0 %
- Selenium 20.7 %
- Thiamin 22.2 %
- Zinc 2.6 %
Irish Wheaten Bannock (1 serving)
Calories: 240, Fat: 1g, Carbs: 49g, Protein: 9g
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Nutrition Facts
Calories in Irish Wheaten Bannock
Serving Size: 1 serving
- Amount Per Serving
- Calories 239.8
- Total Fat 1.4 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.2 g
- Cholesterol 2.5 mg
- Sodium 530.9 mg
- Potassium 126.0 mg
- Total Carbohydrate 48.8 g
- Dietary Fiber 4.5 g
- Sugars 3.0 g
- Protein 9.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.3 %
- Vitamin B-12 2.2 %
- Vitamin B-6 1.7 %
- Vitamin C 1.0 %
- Vitamin D 0.0 %
- Vitamin E 0.3 %
- Calcium 7.6 %
- Copper 2.6 %
- Folate 15.1 %
- Iron 8.2 %
- Magnesium 3.4 %
- Manganese 10.7 %
- Niacin 9.4 %
- Pantothenic Acid 3.1 %
- Phosphorus 8.8 %
- Riboflavin 14.6 %
- Selenium 16.9 %
- Thiamin 17.8 %
- Zinc 3.2 %
Bannock (1 serving)
Calories: 700, Fat: 27g, Carbs: 50g, Protein: 5g
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Nutrition Facts
Calories in Bannock
Serving Size: 1 serving
- Amount Per Serving
- Calories 700.0
- Total Fat 27.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bannocks 1 Bannock Per Serv (1 serving)
Calories: 117, Fat: 5g, Carbs: 16g, Protein: 3g
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Nutrition Facts
Calories in Bannocks 1 Bannock Per Serv
Serving Size: 1 serving
- Amount Per Serving
- Calories 117.0
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bannock (1 serving)
Calories: 3,791, Fat: 97g, Carbs: 670g, Protein: 120g
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Nutrition Facts
Calories in Bannock
Serving Size: 1 serving
- Amount Per Serving
- Calories 3,790.7
- Total Fat 97.1 g
- Saturated Fat 34.6 g
- Polyunsaturated Fat 9.0 g
- Monounsaturated Fat 37.9 g
- Cholesterol 76.6 mg
- Sodium 4,040.5 mg
- Potassium 7.0 mg
- Total Carbohydrate 669.6 g
- Dietary Fiber 109.6 g
- Sugars 0.0 g
- Protein 120.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 4.8 %
- Calcium 203.9 %
- Copper 2.2 %
- Folate 0.0 %
- Iron 21.1 %
- Magnesium 3.8 %
- Manganese 0.2 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 75.6 %
- Riboflavin 0.0 %
- Selenium 0.3 %
- Thiamin 0.0 %
- Zinc 0.6 %
Bannock Small Piece (1 serving)
Calories: 250, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Bannock Small Piece
Serving Size: 1 serving
- Amount Per Serving
- Calories 250.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Calories: 275, Fat: 10g, Carbs: 42g, Protein: 4g, Fiber: 2g
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Calories: 122, Fat: 0g, Carbs: 26g, Protein: 3g, Fiber: 1g
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Calories: 85, Fat: 1g, Carbs: 16g, Protein: 3g, Fiber: 2g
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Calories: 69, Fat: 3g, Carbs: 10g, Protein: 2g, Fiber: 2g
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Calories: 195, Fat: 2g, Carbs: 39g, Protein: 5g, Fiber: 4g
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