Other User Submitted Calorie Info Matching: Banana Pecan Waffles
Banana Pecan Waffles (1 serving)
Calories: 300, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Banana Pecan Waffles
Serving Size: 1 serving
- Amount Per Serving
- Calories 300.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Banana-Pecan Waffles (1 serving)
Calories: 148, Fat: 4g, Carbs: 28g, Protein: 3g
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Nutrition Facts
Calories in Banana-Pecan Waffles
Serving Size: 1 serving
- Amount Per Serving
- Calories 147.7
- Total Fat 3.7 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 1.1 g
- Monounsaturated Fat 1.9 g
- Cholesterol 0.0 mg
- Sodium 216.0 mg
- Potassium 208.3 mg
- Total Carbohydrate 28.3 g
- Dietary Fiber 2.6 g
- Sugars 6.1 g
- Protein 2.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 9.7 %
- Vitamin B-12 9.0 %
- Vitamin B-6 20.7 %
- Vitamin C 6.0 %
- Vitamin D 0.0 %
- Vitamin E 1.2 %
- Calcium 3.1 %
- Copper 4.3 %
- Folate 6.5 %
- Iron 10.6 %
- Magnesium 9.0 %
- Manganese 21.5 %
- Niacin 10.2 %
- Pantothenic Acid 1.3 %
- Phosphorus 4.6 %
- Riboflavin 11.7 %
- Selenium 0.9 %
- Thiamin 11.5 %
- Zinc 3.3 %
Banana-Pecan Waffles (1 serving)
Calories: 211, Fat: 8g, Carbs: 34g, Protein: 4g
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Nutrition Facts
Calories in Banana-Pecan Waffles
Serving Size: 1 serving
- Amount Per Serving
- Calories 210.6
- Total Fat 8.5 g
- Saturated Fat 0.9 g
- Polyunsaturated Fat 2.5 g
- Monounsaturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 216.6 mg
- Potassium 248.9 mg
- Total Carbohydrate 33.6 g
- Dietary Fiber 3.2 g
- Sugars 10.3 g
- Protein 3.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 9.7 %
- Vitamin B-12 9.0 %
- Vitamin B-6 21.4 %
- Vitamin C 6.1 %
- Vitamin D 0.0 %
- Vitamin E 2.5 %
- Calcium 4.0 %
- Copper 8.5 %
- Folate 6.9 %
- Iron 11.9 %
- Magnesium 11.2 %
- Manganese 47.3 %
- Niacin 10.6 %
- Pantothenic Acid 1.9 %
- Phosphorus 6.4 %
- Riboflavin 12.2 %
- Selenium 1.3 %
- Thiamin 14.5 %
- Zinc 7.1 %
Banana Pecan Waffles (one 4 Inch Waffle) (1 serving)
Calories: 195, Fat: 6g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Banana Pecan Waffles (one 4 Inch Waffle)
Serving Size: 1 serving
- Amount Per Serving
- Calories 195.0
- Total Fat 6.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Banana Pecan Waffles (1 serving)
Calories: 335, Fat: 12g, Carbs: 61g, Protein: 7g
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Nutrition Facts
Calories in Banana Pecan Waffles
Serving Size: 1 serving
- Amount Per Serving
- Calories 334.8
- Total Fat 11.7 g
- Saturated Fat 2.2 g
- Polyunsaturated Fat 2.6 g
- Monounsaturated Fat 5.9 g
- Cholesterol 0.0 mg
- Sodium 421.8 mg
- Potassium 624.8 mg
- Total Carbohydrate 61.1 g
- Dietary Fiber 6.5 g
- Sugars 7.2 g
- Protein 6.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 22.0 %
- Vitamin B-12 20.0 %
- Vitamin B-6 54.9 %
- Vitamin C 18.0 %
- Vitamin D 0.0 %
- Vitamin E 3.0 %
- Calcium 11.6 %
- Copper 10.6 %
- Folate 6.0 %
- Iron 23.5 %
- Magnesium 10.9 %
- Manganese 35.8 %
- Niacin 3.6 %
- Pantothenic Acid 3.7 %
- Phosphorus 24.3 %
- Riboflavin 27.5 %
- Selenium 2.3 %
- Thiamin 26.7 %
- Zinc 5.2 %
Banana Pecan Waffles (1 serving)
Calories: 335, Fat: 12g, Carbs: 61g, Protein: 7g
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Nutrition Facts
Calories in Banana Pecan Waffles
Serving Size: 1 serving
- Amount Per Serving
- Calories 334.8
- Total Fat 11.7 g
- Saturated Fat 2.2 g
- Polyunsaturated Fat 2.6 g
- Monounsaturated Fat 5.9 g
- Cholesterol 0.0 mg
- Sodium 421.8 mg
- Potassium 624.8 mg
- Total Carbohydrate 61.1 g
- Dietary Fiber 6.5 g
- Sugars 7.2 g
- Protein 6.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 22.0 %
- Vitamin B-12 20.0 %
- Vitamin B-6 54.9 %
- Vitamin C 18.0 %
- Vitamin D 0.0 %
- Vitamin E 3.0 %
- Calcium 11.6 %
- Copper 10.7 %
- Folate 6.0 %
- Iron 23.5 %
- Magnesium 10.9 %
- Manganese 35.8 %
- Niacin 3.6 %
- Pantothenic Acid 3.7 %
- Phosphorus 24.3 %
- Riboflavin 27.5 %
- Selenium 2.3 %
- Thiamin 26.7 %
- Zinc 5.2 %
Banana Pecan Waffles (1 serving)
Calories: 175, Fat: 7g, Carbs: 25g, Protein: 6g
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Nutrition Facts
Calories in Banana Pecan Waffles
Serving Size: 1 serving
- Amount Per Serving
- Calories 174.6
- Total Fat 6.7 g
- Saturated Fat 1.3 g
- Polyunsaturated Fat 1.6 g
- Monounsaturated Fat 3.2 g
- Cholesterol 30.2 mg
- Sodium 97.5 mg
- Potassium 158.1 mg
- Total Carbohydrate 24.8 g
- Dietary Fiber 3.6 g
- Sugars 5.9 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.5 %
- Vitamin B-12 1.0 %
- Vitamin B-6 18.1 %
- Vitamin C 4.5 %
- Vitamin D 0.8 %
- Vitamin E 3.5 %
- Calcium 10.1 %
- Copper 4.8 %
- Folate 8.3 %
- Iron 10.2 %
- Magnesium 5.9 %
- Manganese 23.0 %
- Niacin 7.8 %
- Pantothenic Acid 2.7 %
- Phosphorus 5.9 %
- Riboflavin 7.9 %
- Selenium 8.4 %
- Thiamin 11.4 %
- Zinc 3.3 %
Banana Pecan Waffles (1 serving)
Calories: 174, Fat: 4g, Carbs: 30g, Protein: 7g
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Nutrition Facts
Calories in Banana Pecan Waffles
Serving Size: 1 serving
- Amount Per Serving
- Calories 174.0
- Total Fat 4.1 g
- Saturated Fat 0.6 g
- Polyunsaturated Fat 1.2 g
- Monounsaturated Fat 1.9 g
- Cholesterol 0.9 mg
- Sodium 174.5 mg
- Potassium 255.5 mg
- Total Carbohydrate 29.9 g
- Dietary Fiber 4.4 g
- Sugars 3.6 g
- Protein 6.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 16.6 %
- Vitamin B-12 2.9 %
- Vitamin B-6 29.1 %
- Vitamin C 5.1 %
- Vitamin D 0.0 %
- Vitamin E 1.8 %
- Calcium 14.7 %
- Copper 6.5 %
- Folate 15.0 %
- Iron 19.7 %
- Magnesium 10.1 %
- Manganese 38.0 %
- Niacin 15.7 %
- Pantothenic Acid 4.4 %
- Phosphorus 13.3 %
- Riboflavin 14.6 %
- Selenium 12.9 %
- Thiamin 22.4 %
- Zinc 5.7 %
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