Other User Submitted Calorie Info Matching: Banana Nut
Post Banana Nut Crunch Cereal (1 cup (1 serving))
Calories: 240, Fat: 6g, Carbs: 43g, Protein: 6g
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Nutrition Facts
Calories in Post Banana Nut Crunch Cereal
Serving Size: 1 cup (1 serving)
- Amount Per Serving
- Calories 240.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 2.5 g
- Monounsaturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 210.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 7.0 g
- Sugars 11.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 25.0 %
- Vitamin B-6 25.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 10.0 %
- Folate 50.0 %
- Iron 90.0 %
- Magnesium 15.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 15.0 %
- Riboflavin 25.0 %
- Selenium 0.0 %
- Thiamin 25.0 %
- Zinc 10.0 %
Blimpie Banana Nut Muffin (1 serving)
Calories: 472, Fat: 23g, Carbs: 55g, Protein: 8g
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Nutrition Facts
Calories in Blimpie Banana Nut Muffin
Serving Size: 1 serving
- Amount Per Serving
- Calories 472.0
- Total Fat 23.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 55.0 mg
- Sodium 442.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Dunkin Donuts Banana Nut Muffin (1 serving)
Calories: 530, Fat: 23g, Carbs: 72g, Protein: 10g
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Nutrition Facts
Calories in Dunkin Donuts Banana Nut Muffin
Serving Size: 1 serving
- Amount Per Serving
- Calories 530.0
- Total Fat 23.0 g
- Saturated Fat 6.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 75.0 mg
- Sodium 540.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 72.0 g
- Dietary Fiber 2.0 g
- Sugars 37.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 35.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Panera Bread Banana Nut Muffin (1 serving)
Calories: 540, Fat: 24g, Carbs: 72g, Protein: 10g
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Nutrition Facts
Calories in Panera Bread Banana Nut Muffin
Serving Size: 1 serving
- Amount Per Serving
- Calories 540.0
- Total Fat 24.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 45.0 mg
- Sodium 580.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 72.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Banana-Nut Bread Recipe (1 serving)
Calories: 145, Fat: 7g, Carbs: 20g, Protein: 3g
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Nutrition Facts
Calories in Banana-Nut Bread Recipe
Serving Size: 1 serving
- Amount Per Serving
- Calories 145.2
- Total Fat 6.8 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 2.9 g
- Monounsaturated Fat 2.7 g
- Cholesterol 11.4 mg
- Sodium 197.6 mg
- Potassium 156.8 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.3 g
- Sugars 0.4 g
- Protein 2.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 3.9 %
- Vitamin B-12 0.7 %
- Vitamin B-6 6.9 %
- Vitamin C 2.2 %
- Vitamin D 0.3 %
- Vitamin E 1.9 %
- Calcium 3.8 %
- Copper 6.4 %
- Folate 2.7 %
- Iron 4.7 %
- Magnesium 7.3 %
- Manganese 35.2 %
- Niacin 4.8 %
- Pantothenic Acid 2.6 %
- Phosphorus 7.6 %
- Riboflavin 4.1 %
- Selenium 15.2 %
- Thiamin 6.2 %
- Zinc 4.2 %
Kellogg''S Muslix Banana Nut (1 serving)
Calories: 115, Fat: 30g, Carbs: 22g, Protein: 27g
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Nutrition Facts
Calories in Kellogg''S Muslix Banana Nut
Serving Size: 1 serving
- Amount Per Serving
- Calories 115.0
- Total Fat 30.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 160.0 mg
- Potassium 115.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 22.0 g
- Sugars 59.0 g
- Protein 27.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 10.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 28.0 %
- Magnesium 13.0 %
- Manganese 0.0 %
- Niacin 6.0 %
- Pantothenic Acid 7.0 %
- Phosphorus 9.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 12.0 %
Granola Bar, Banana Nut, Nature Valley (1 serving)
Calories: 190, Fat: 7g, Carbs: 28g, Protein: 4g
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Nutrition Facts
Calories in Granola Bar, Banana Nut, Nature Valley
Serving Size: 1 serving
- Amount Per Serving
- Calories 190.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 2.0 g
- Sugars 12.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Banana Nut Muffin - Jc (1 serving)
Calories: 220, Fat: 5g, Carbs: 37g, Protein: 7g
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Nutrition Facts
Calories in Banana Nut Muffin - Jc
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 420.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 2.0 g
- Sugars 18.0 g
- Protein 7.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 10.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 6.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 10.0 %
- Selenium 0.0 %
- Thiamin 10.0 %
- Zinc 0.0 %
Slim Fast Banana & Nut Crunch Bar (1 serving)
Calories: 210, Fat: 6g, Carbs: 25g, Protein: 15g
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Nutrition Facts
Calories in Slim Fast Banana & Nut Crunch Bar
Serving Size: 1 serving
- Amount Per Serving
- Calories 210.0
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 4.0 mg
- Sodium 240.0 mg
- Potassium 350.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 15.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 35.0 %
- Vitamin B-12 35.0 %
- Vitamin B-6 35.0 %
- Vitamin C 35.0 %
- Vitamin D 35.0 %
- Vitamin E 35.0 %
- Calcium 30.0 %
- Copper 0.0 %
- Folate 15.0 %
- Iron 15.0 %
- Magnesium 35.0 %
- Manganese 0.0 %
- Niacin 35.0 %
- Pantothenic Acid 35.0 %
- Phosphorus 35.0 %
- Riboflavin 35.0 %
- Selenium 25.0 %
- Thiamin 15.0 %
- Zinc 15.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Banana Nut Granola
Calories: 249, Fat: 9g, Carbs: 36g, Protein: 8g, Fiber: 6g
- Calories In Low-Sugar Chai-Spiced Banana-Nut Muffins
Calories: 182, Fat: 10g, Carbs: 22g, Protein: 3g, Fiber: 3g
- Calories In Coach Nicole's Whole-Wheat Banana Nut Bread
Calories: 247, Fat: 8g, Carbs: 40g, Protein: 5g, Fiber: 4g
- Calories In Banana Nut Muffins
Calories: 194, Fat: 8g, Carbs: 29g, Protein: 5g, Fiber: 3g
- Calories In Banana-Nut Bread RECIPE
Calories: 145, Fat: 7g, Carbs: 20g, Protein: 3g, Fiber: 2g
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