Calories in Banana

Nutrition Facts

Serving Size: 1 medium (7" to 7-7/8" long)

Calories in Banana, fresh

Calories 105.4
Total Fat 0.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.6 mg
Potassium 422.4 mg
Total Carbohydrate 27.0 g
Dietary Fiber 3.1 g
Sugars 14.4 g
Protein 1.3 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 34.2 %
Vitamin C 17.9 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 0.7 %
Copper 6.1 %
Folate 5.5 %
Iron 2.0 %
Magnesium 8.7 %
Manganese 9.0 %
Niacin 3.1 %
Pantothenic Acid 3.1 %
Phosphorus 2.4 %
Riboflavin 7.0 %
Selenium 1.8 %
Thiamin 3.5 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

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