Other User Submitted Calorie Info Matching: Baked Squash
Baked Squash Casserole - Random Recipe (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Baked Squash Casserole - Random Recipe
Serving Size: 1 cup
- Amount Per Serving
- Calories 2.2
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Blackeyed Pea Baked Squash (1 serving)
Calories: 117, Fat: 6g, Carbs: 13g, Protein: 0g
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Nutrition Facts
Calories in Blackeyed Pea Baked Squash
Serving Size: 1 serving
- Amount Per Serving
- Calories 117.0
- Total Fat 6.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.4 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Squash, Aunt Fanny'S Baked Squash (1 serving)
Calories: 312, Fat: 22g, Carbs: 25g, Protein: 8g
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Nutrition Facts
Calories in Squash, Aunt Fanny'S Baked Squash
Serving Size: 1 serving
- Amount Per Serving
- Calories 312.4
- Total Fat 22.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Baked Squash Casserole (1 serving)
Calories: 172, Fat: 8g, Carbs: 14g, Protein: 11g
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Nutrition Facts
Calories in Baked Squash Casserole
Serving Size: 1 serving
- Amount Per Serving
- Calories 172.0
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 73.0 mg
- Sodium 593.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 11.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 12.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 10.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 21.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 5.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sausage 'N' Apple Baked Squash (1 serving)
Calories: 275, Fat: 12g, Carbs: 34g, Protein: 12g
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Nutrition Facts
Calories in Sausage 'N' Apple Baked Squash
Serving Size: 1 serving
- Amount Per Serving
- Calories 274.6
- Total Fat 11.5 g
- Saturated Fat 3.1 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 0.1 g
- Cholesterol 45.0 mg
- Sodium 392.2 mg
- Potassium 982.3 mg
- Total Carbohydrate 33.9 g
- Dietary Fiber 4.8 g
- Sugars 0.2 g
- Protein 11.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.6 %
- Vitamin B-12 0.2 %
- Vitamin B-6 22.1 %
- Vitamin C 54.3 %
- Vitamin D 0.0 %
- Vitamin E 0.4 %
- Calcium 11.9 %
- Copper 9.9 %
- Folate 13.0 %
- Iron 15.7 %
- Magnesium 22.5 %
- Manganese 25.2 %
- Niacin 10.7 %
- Pantothenic Acid 11.2 %
- Phosphorus 10.7 %
- Riboflavin 2.6 %
- Selenium 3.3 %
- Thiamin 27.9 %
- Zinc 2.8 %
Twice-Baked Squash (1 serving)
Calories: 292, Fat: 3g, Carbs: 67g, Protein: 13g
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Nutrition Facts
Calories in Twice-Baked Squash
Serving Size: 1 serving
- Amount Per Serving
- Calories 292.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 2.0 mg
- Sodium 637.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 67.0 g
- Dietary Fiber 13.0 g
- Sugars 0.0 g
- Protein 13.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Baked Squash (1 serving)
Calories: 54, Fat: 2g, Carbs: 11g, Protein: 1g
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Nutrition Facts
Calories in Baked Squash
Serving Size: 1 serving
- Amount Per Serving
- Calories 54.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 302.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Baked Squash And Mushrooms (1 serving)
Calories: 62, Fat: 4g, Carbs: 6g, Protein: 2g
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Nutrition Facts
Calories in Baked Squash And Mushrooms
Serving Size: 1 serving
- Amount Per Serving
- Calories 62.2
- Total Fat 3.7 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 4.0 mg
- Potassium 385.5 mg
- Total Carbohydrate 6.5 g
- Dietary Fiber 1.9 g
- Sugars 2.6 g
- Protein 2.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 3.5 %
- Vitamin B-12 0.2 %
- Vitamin B-6 13.3 %
- Vitamin C 29.5 %
- Vitamin D 6.7 %
- Vitamin E 3.0 %
- Calcium 2.0 %
- Copper 8.7 %
- Folate 9.1 %
- Iron 3.1 %
- Magnesium 5.2 %
- Manganese 10.4 %
- Niacin 9.1 %
- Pantothenic Acid 7.0 %
- Phosphorus 7.3 %
- Riboflavin 16.3 %
- Selenium 4.9 %
- Thiamin 5.7 %
- Zinc 3.3 %
French Baked Squash Casserole (1 serving)
Calories: 84, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in French Baked Squash Casserole
Serving Size: 1 serving
- Amount Per Serving
- Calories 84.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
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Calories: 285, Fat: 8g, Carbs: 7g, Protein: 45g, Fiber: 2g
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