Other User Submitted Calorie Info Matching: Baked Fish
Lean Cuisine, Baked Fish (1 serving(s))
Calories: 290, Fat: 6g, Carbs: 40g, Protein: 20g
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Nutrition Facts
Calories in Lean Cuisine, Baked Fish
Serving Size: 1 serving(s)
- Amount Per Serving
- Calories 290.0
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.5 g
- Cholesterol 40.0 mg
- Sodium 690.0 mg
- Potassium 500.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 20.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 15.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Healthy Choice Herb Baked Fish (1 serving)
Calories: 360, Fat: 8g, Carbs: 55g, Protein: 16g
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Nutrition Facts
Calories in Healthy Choice Herb Baked Fish
Serving Size: 1 serving
- Amount Per Serving
- Calories 360.0
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 3.5 g
- Monounsaturated Fat 2.5 g
- Cholesterol 40.0 mg
- Sodium 590.0 mg
- Potassium 100.0 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 5.0 g
- Sugars 13.0 g
- Protein 16.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Baked Fish (1 oz)
Calories: 33, Fat: 0g, Carbs: 0g, Protein: 7g
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Nutrition Facts
Calories in Baked Fish
Serving Size: 1 oz
- Amount Per Serving
- Calories 32.5
- Total Fat 0.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lean Cuisine Baked Fish With Cheddar Shells (1 serving)
Calories: 310, Fat: 8g, Carbs: 41g, Protein: 19g
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Nutrition Facts
Calories in Lean Cuisine Baked Fish With Cheddar Shells
Serving Size: 1 serving
- Amount Per Serving
- Calories 310.0
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 2.0 g
- Cholesterol 50.0 mg
- Sodium 620.0 mg
- Potassium 530.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 19.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Herb Baked Fish (1 serving)
Calories: 360, Fat: 8g, Carbs: 55g, Protein: 16g
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Nutrition Facts
Calories in Herb Baked Fish
Serving Size: 1 serving
- Amount Per Serving
- Calories 360.0
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 3.5 g
- Monounsaturated Fat 2.5 g
- Cholesterol 40.0 mg
- Sodium 590.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 5.0 g
- Sugars 13.0 g
- Protein 16.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 30.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lean Cuisine Baked Fish (1 serving)
Calories: 300, Fat: 7g, Carbs: 38g, Protein: 20g
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Nutrition Facts
Calories in Lean Cuisine Baked Fish
Serving Size: 1 serving
- Amount Per Serving
- Calories 300.0
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 1.5 g
- Monounsaturated Fat 2.0 g
- Cholesterol 45.0 mg
- Sodium 660.0 mg
- Potassium 560.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 20.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Healthy Choice Herb Baked Fish (1 serving)
Calories: 360, Fat: 8g, Carbs: 55g, Protein: 16g
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Nutrition Facts
Calories in Healthy Choice Herb Baked Fish
Serving Size: 1 serving
- Amount Per Serving
- Calories 360.0
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 3.5 g
- Monounsaturated Fat 2.5 g
- Cholesterol 40.0 mg
- Sodium 590.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 5.0 g
- Sugars 13.0 g
- Protein 16.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 30.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lean Cuisine Baked Fish (1 serving)
Calories: 300, Fat: 7g, Carbs: 38g, Protein: 20g
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Nutrition Facts
Calories in Lean Cuisine Baked Fish
Serving Size: 1 serving
- Amount Per Serving
- Calories 300.0
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 1.5 g
- Monounsaturated Fat 2.0 g
- Cholesterol 45.0 mg
- Sodium 660.0 mg
- Potassium 560.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 20.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mediterranean Baked Fish Recipe (1 serving)
Calories: 225, Fat: 4g, Carbs: 17g, Protein: 29g
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Nutrition Facts
Calories in Mediterranean Baked Fish Recipe
Serving Size: 1 serving
- Amount Per Serving
- Calories 225.5
- Total Fat 4.4 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 1.1 g
- Monounsaturated Fat 2.1 g
- Cholesterol 77.5 mg
- Sodium 277.0 mg
- Potassium 804.5 mg
- Total Carbohydrate 17.3 g
- Dietary Fiber 2.5 g
- Sugars 3.5 g
- Protein 29.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.9 %
- Vitamin B-12 47.7 %
- Vitamin B-6 23.8 %
- Vitamin C 46.4 %
- Vitamin D 0.0 %
- Vitamin E 14.6 %
- Calcium 9.1 %
- Copper 8.5 %
- Folate 8.3 %
- Iron 13.1 %
- Magnesium 22.8 %
- Manganese 15.1 %
- Niacin 18.0 %
- Pantothenic Acid 9.9 %
- Phosphorus 37.6 %
- Riboflavin 12.6 %
- Selenium 95.6 %
- Thiamin 13.3 %
- Zinc 7.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Mediterranean Baked Fish RECIPE
Calories: 225, Fat: 4g, Carbs: 17g, Protein: 29g, Fiber: 3g
- Calories In Fish - Crispy Baked Fish
Calories: 148, Fat: 2g, Carbs: 7g, Protein: 24g, Fiber: 1g
- Calories In Baked Fish With Olive-Crumb Coating
Calories: 316, Fat: 9g, Carbs: 11g, Protein: 46g, Fiber: 1g
- Calories In Mexican baked fish
Calories: 267, Fat: 11g, Carbs: 9g, Protein: 33g, Fiber: 1g
- Calories In easy baked fish fillets
Calories: 294, Fat: 7g, Carbs: 11g, Protein: 43g, Fiber: 1g
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