Other User Submitted Calorie Info Matching: Bakalava
Bakalava (1 oz)
Calories: 100, Fat: 5g, Carbs: 13g, Protein: 1g
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Nutrition Facts
Calories in Bakalava
Serving Size: 1 oz
- Amount Per Serving
- Calories 100.0
- Total Fat 5.0 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 6.5 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bakalava--1 Piece (1 serving)
Calories: 220, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Bakalava--1 Piece
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bakalava (1 serving)
Calories: 375, Fat: 16g, Carbs: 50g, Protein: 0g
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Nutrition Facts
Calories in Bakalava
Serving Size: 1 serving
- Amount Per Serving
- Calories 375.0
- Total Fat 16.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bakalava (1 serving)
Calories: 400, Fat: 21g, Carbs: 45g, Protein: 8g
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Nutrition Facts
Calories in Bakalava
Serving Size: 1 serving
- Amount Per Serving
- Calories 400.0
- Total Fat 21.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 45.0 mg
- Potassium 35.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 0.0 g
- Sugars 6.5 g
- Protein 7.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bakalava (1 serving)
Calories: 400, Fat: 21g, Carbs: 45g, Protein: 8g
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Nutrition Facts
Calories in Bakalava
Serving Size: 1 serving
- Amount Per Serving
- Calories 400.0
- Total Fat 21.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 45.0 mg
- Potassium 35.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bakalava (1 serving)
Calories: 334, Fat: 23g, Carbs: 29g, Protein: 5g
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Nutrition Facts
Calories in Bakalava
Serving Size: 1 serving
- Amount Per Serving
- Calories 334.0
- Total Fat 22.6 g
- Saturated Fat 9.5 g
- Polyunsaturated Fat 4.0 g
- Monounsaturated Fat 8.0 g
- Cholesterol 35.0 mg
- Sodium 252.0 mg
- Potassium 134.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 111.5 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.1 %
- Vitamin C 1.1 %
- Vitamin D 0.0 %
- Vitamin E 1.8 %
- Calcium 30.4 %
- Copper 0.0 %
- Folate 27.3 %
- Iron 1.6 %
- Magnesium 32.0 %
- Manganese 0.0 %
- Niacin 1.5 %
- Pantothenic Acid 0.0 %
- Phosphorus 90.5 %
- Riboflavin 0.1 %
- Selenium 8.6 %
- Thiamin 0.2 %
- Zinc 0.6 %
Bakalava (1 serving)
Calories: 212, Fat: 13g, Carbs: 16g, Protein: 0g
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Nutrition Facts
Calories in Bakalava
Serving Size: 1 serving
- Amount Per Serving
- Calories 212.0
- Total Fat 13.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 14.0 mg
- Sodium 129.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bakalava (1 serving)
Calories: 54, Fat: 4g, Carbs: 5g, Protein: 1g
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Nutrition Facts
Calories in Bakalava
Serving Size: 1 serving
- Amount Per Serving
- Calories 53.8
- Total Fat 3.8 g
- Saturated Fat 1.6 g
- Polyunsaturated Fat 0.7 g
- Monounsaturated Fat 1.3 g
- Cholesterol 5.9 mg
- Sodium 48.8 mg
- Potassium 22.1 mg
- Total Carbohydrate 4.9 g
- Dietary Fiber 0.3 g
- Sugars 16.3 g
- Protein 0.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 1.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 1.0 %
- Calcium 1.0 %
- Copper 2.0 %
- Folate 1.0 %
- Iron 2.0 %
- Magnesium 1.0 %
- Manganese 0.0 %
- Niacin 1.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 2.0 %
- Riboflavin 1.0 %
- Selenium 0.0 %
- Thiamin 2.0 %
- Zinc 1.0 %
Bakalava Ensemble (1 gram(s))
Calories: 4, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Bakalava Ensemble
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 4.0
- Total Fat 0.2 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.5 g
- Dietary Fiber 0.0 g
- Sugars 0.2 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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