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Calories in Bagels Egg

Nutrition Facts

Serving Size: 1 bagel (3" dia)

Calories in Bagels, egg

Calories 158.5
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 13.7 mg
Sodium 287.9 mg
Potassium 38.8 mg
Total Carbohydrate 30.2 g
Dietary Fiber 1.3 g
Sugars 0.0 g
Protein 6.0 g
Vitamin A 1.2 %
Vitamin B-12 1.5 %
Vitamin B-6 2.5 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.7 %
Copper 2.6 %
Folate 12.5 %
Iron 12.6 %
Magnesium 3.6 %
Manganese 11.7 %
Niacin 9.8 %
Pantothenic Acid 3.8 %
Phosphorus 4.8 %
Riboflavin 7.9 %
Selenium 24.9 %
Thiamin 20.4 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

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