Calories in Babyback Ribs

Nutrition Facts

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Calories in Pork Ribs (babyback ribs)

Calories 810.3
Total Fat 64.8 g
Saturated Fat 24.1 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 29.5 g
Cholesterol 258.4 mg
Sodium 221.2 mg
Potassium 689.9 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 53.1 g
Vitamin A 0.4 %
Vitamin B-12 23.4 %
Vitamin B-6 33.6 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 9.9 %
Copper 8.9 %
Folate 1.6 %
Iron 16.8 %
Magnesium 11.5 %
Manganese 1.0 %
Niacin 38.9 %
Pantothenic Acid 12.7 %
Phosphorus 42.7 %
Riboflavin 25.8 %
Selenium 123.0 %
Thiamin 62.3 %
Zinc 49.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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