Other User Submitted Calorie Info Matching: Avocado Hass
Avocado Hass (1 serving)
Calories: 133, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Avocado Hass
Serving Size: 1 serving
- Amount Per Serving
- Calories 133.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Avocado Hass (1 oz)
Calories: 36, Fat: 3g, Carbs: 2g, Protein: 0g
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Nutrition Facts
Calories in Avocado Hass
Serving Size: 1 oz
- Amount Per Serving
- Calories 36.1
- Total Fat 3.3 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 2.1 g
- Cholesterol 1.7 mg
- Sodium 0.0 mg
- Potassium 109.6 mg
- Total Carbohydrate 1.9 g
- Dietary Fiber 1.5 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Avocado (hass) (1 tbsp)
Calories: 30, Fat: 6g, Carbs: 2g, Protein: 1g
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Nutrition Facts
Calories in Avocado (hass)
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 30.0
- Total Fat 6.0 g
- Saturated Fat 0.6 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 4.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Avocado, Hass (1 oz)
Calories: 34, Fat: 3g, Carbs: 2g, Protein: 0g
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Nutrition Facts
Calories in Avocado, Hass
Serving Size: 1 oz
- Amount Per Serving
- Calories 33.8
- Total Fat 3.2 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 2.1 mg
- Potassium 125.8 mg
- Total Carbohydrate 1.6 g
- Dietary Fiber 1.1 g
- Sugars 0.0 g
- Protein 0.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 3.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 3.0 %
- Vitamin C 3.0 %
- Vitamin D 0.0 %
- Vitamin E 1.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 3.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 2.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 1.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Avocado, Hass (1 oz)
Calories: 45, Fat: 4g, Carbs: 2g, Protein: 1g
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Nutrition Facts
Calories in Avocado, Hass
Serving Size: 1 oz
- Amount Per Serving
- Calories 45.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 5.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Avocado, Hass, 1/2 Whole, Raw (1 serving)
Calories: 113, Fat: 11g, Carbs: 6g, Protein: 2g
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Nutrition Facts
Calories in Avocado, Hass, 1/2 Whole, Raw
Serving Size: 1 serving
- Amount Per Serving
- Calories 113.0
- Total Fat 10.5 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 4.5 g
- Sugars 0.0 g
- Protein 1.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 10.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.5 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Avocado Hass (1 gram(s))
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Avocado Hass
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 1.9
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Avocado - Hass, Sliced (1 cup)
Calories: 235, Fat: 22g, Carbs: 11g, Protein: 3g
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Nutrition Facts
Calories in Avocado - Hass, Sliced
Serving Size: 1 cup
- Amount Per Serving
- Calories 235.1
- Total Fat 22.4 g
- Saturated Fat 3.6 g
- Polyunsaturated Fat 2.9 g
- Monounsaturated Fat 14.0 g
- Cholesterol 0.0 mg
- Sodium 14.6 mg
- Potassium 874.6 mg
- Total Carbohydrate 10.8 g
- Dietary Fiber 7.3 g
- Sugars 1.3 g
- Protein 2.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 17.9 %
- Vitamin B-12 0.0 %
- Vitamin B-6 20.5 %
- Vitamin C 19.2 %
- Vitamin D 0.0 %
- Vitamin E 9.8 %
- Calcium 1.6 %
- Copper 19.0 %
- Folate 22.6 %
- Iron 8.3 %
- Magnesium 14.2 %
- Manganese 16.5 %
- Niacin 14.0 %
- Pantothenic Acid 14.2 %
- Phosphorus 6.0 %
- Riboflavin 10.6 %
- Selenium 0.8 %
- Thiamin 10.7 %
- Zinc 4.1 %
Avocado - Hass Medium (1/5) (1 serving)
Calories: 55, Fat: 45g, Carbs: 3g, Protein: 1g
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Nutrition Facts
Calories in Avocado - Hass Medium (1/5)
Serving Size: 1 serving
- Amount Per Serving
- Calories 55.0
- Total Fat 45.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 0.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 4.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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