Calories in Asparagus Soup

Nutrition Facts

Serving Size: 1 cup (8 fl oz)

Calories in Cream of Asparagus Soup

Calories 161.2
Total Fat 8.2 g
Saturated Fat 3.3 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 2.1 g
Cholesterol 22.3 mg
Sodium 1,041.6 mg
Potassium 359.6 mg
Total Carbohydrate 16.4 g
Dietary Fiber 0.7 g
Sugars 0.0 g
Protein 6.3 g
Vitamin A 12.0 %
Vitamin B-12 8.3 %
Vitamin B-6 3.2 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 17.4 %
Copper 6.9 %
Folate 7.4 %
Iron 4.8 %
Magnesium 5.0 %
Manganese 19.0 %
Niacin 4.4 %
Pantothenic Acid 5.2 %
Phosphorus 15.4 %
Riboflavin 16.2 %
Selenium 0.0 %
Thiamin 6.8 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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