Other User Submitted Calorie Info Matching: Asparagus Shrimp Salad
Asparagus & Shrimp Salad (1 serving)
Calories: 190, Fat: 11g, Carbs: 9g, Protein: 14g
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Nutrition Facts
Calories in Asparagus & Shrimp Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 190.0
- Total Fat 11.1 g
- Saturated Fat 4.3 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 1.0 g
- Cholesterol 100.2 mg
- Sodium 728.2 mg
- Potassium 404.9 mg
- Total Carbohydrate 9.2 g
- Dietary Fiber 2.6 g
- Sugars 1.9 g
- Protein 14.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 19.8 %
- Vitamin B-12 16.0 %
- Vitamin B-6 17.5 %
- Vitamin C 66.2 %
- Vitamin D 0.0 %
- Vitamin E 11.9 %
- Calcium 16.3 %
- Copper 13.4 %
- Folate 32.5 %
- Iron 13.3 %
- Magnesium 9.7 %
- Manganese 15.8 %
- Niacin 13.0 %
- Pantothenic Acid 6.2 %
- Phosphorus 18.9 %
- Riboflavin 18.7 %
- Selenium 31.5 %
- Thiamin 12.8 %
- Zinc 11.7 %
Asparagus & Shrimp Salad (1 serving)
Calories: 219, Fat: 6g, Carbs: 21g, Protein: 22g
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Nutrition Facts
Calories in Asparagus & Shrimp Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 219.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 129.0 mg
- Sodium 145.0 mg
- Potassium 697.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 5.0 g
- Sugars 16.0 g
- Protein 22.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Asparagus Shrimp Salad (1 serving)
Calories: 179, Fat: 2g, Carbs: 15g, Protein: 28g
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Nutrition Facts
Calories in Asparagus Shrimp Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 179.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 221.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 28.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Asparagus-Shrimp Salad (1 serving)
Calories: 184, Fat: 2g, Carbs: 23g, Protein: 27g
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Nutrition Facts
Calories in Asparagus-Shrimp Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 184.5
- Total Fat 2.0 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.7 g
- Monounsaturated Fat 0.3 g
- Cholesterol 221.2 mg
- Sodium 441.7 mg
- Potassium 643.0 mg
- Total Carbohydrate 23.4 g
- Dietary Fiber 6.8 g
- Sugars 2.0 g
- Protein 26.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 26.3 %
- Vitamin B-12 28.1 %
- Vitamin B-6 17.9 %
- Vitamin C 197.7 %
- Vitamin D 0.0 %
- Vitamin E 7.5 %
- Calcium 13.9 %
- Copper 30.2 %
- Folate 19.8 %
- Iron 28.6 %
- Magnesium 16.6 %
- Manganese 12.0 %
- Niacin 19.5 %
- Pantothenic Acid 8.4 %
- Phosphorus 22.2 %
- Riboflavin 9.3 %
- Selenium 65.5 %
- Thiamin 12.0 %
- Zinc 14.4 %
Asparagus-Shrimp Salad (1 serving)
Calories: 185, Fat: 2g, Carbs: 24g, Protein: 27g
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Nutrition Facts
Calories in Asparagus-Shrimp Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 184.8
- Total Fat 2.0 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.7 g
- Monounsaturated Fat 0.3 g
- Cholesterol 221.2 mg
- Sodium 441.7 mg
- Potassium 644.5 mg
- Total Carbohydrate 23.5 g
- Dietary Fiber 6.8 g
- Sugars 2.0 g
- Protein 26.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 26.3 %
- Vitamin B-12 28.2 %
- Vitamin B-6 17.9 %
- Vitamin C 198.6 %
- Vitamin D 0.0 %
- Vitamin E 7.5 %
- Calcium 13.9 %
- Copper 30.3 %
- Folate 19.9 %
- Iron 28.6 %
- Magnesium 16.6 %
- Manganese 12.1 %
- Niacin 19.5 %
- Pantothenic Acid 8.4 %
- Phosphorus 22.2 %
- Riboflavin 9.4 %
- Selenium 65.5 %
- Thiamin 12.0 %
- Zinc 14.4 %
Asparagus-Shrimp Salad (1 serving)
Calories: 185, Fat: 2g, Carbs: 24g, Protein: 27g
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Nutrition Facts
Calories in Asparagus-Shrimp Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 184.8
- Total Fat 2.0 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.7 g
- Monounsaturated Fat 0.3 g
- Cholesterol 221.2 mg
- Sodium 441.7 mg
- Potassium 644.5 mg
- Total Carbohydrate 23.5 g
- Dietary Fiber 6.8 g
- Sugars 2.0 g
- Protein 26.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 26.3 %
- Vitamin B-12 28.2 %
- Vitamin B-6 17.9 %
- Vitamin C 198.6 %
- Vitamin D 0.0 %
- Vitamin E 7.5 %
- Calcium 13.9 %
- Copper 30.3 %
- Folate 19.9 %
- Iron 28.6 %
- Magnesium 16.6 %
- Manganese 12.1 %
- Niacin 19.5 %
- Pantothenic Acid 8.4 %
- Phosphorus 22.2 %
- Riboflavin 9.4 %
- Selenium 65.5 %
- Thiamin 12.0 %
- Zinc 14.4 %
Asparagus Shrimp Salad (1 cup)
Calories: 150, Fat: 6g, Carbs: 4g, Protein: 19g
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Nutrition Facts
Calories in Asparagus Shrimp Salad
Serving Size: 1 cup
- Amount Per Serving
- Calories 150.0
- Total Fat 6.0 g
- Saturated Fat 1.3 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 218.0 mg
- Sodium 390.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.3 g
- Sugars 0.0 g
- Protein 19.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Asparagus Shrimp Salad (1 serving)
Calories: 225, Fat: 9g, Carbs: 6g, Protein: 29g
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Nutrition Facts
Calories in Asparagus Shrimp Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 225.0
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 327.0 mg
- Sodium 586.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 29.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Quinoa, Asparagus, & Shrimp Salad (1 serving)
Calories: 129, Fat: 2g, Carbs: 21g, Protein: 9g
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Nutrition Facts
Calories in Quinoa, Asparagus, & Shrimp Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 129.4
- Total Fat 1.6 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 0.1 g
- Cholesterol 49.5 mg
- Sodium 145.0 mg
- Potassium 225.1 mg
- Total Carbohydrate 20.6 g
- Dietary Fiber 2.5 g
- Sugars 4.8 g
- Protein 8.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 26.0 %
- Vitamin B-12 6.3 %
- Vitamin B-6 6.1 %
- Vitamin C 59.8 %
- Vitamin D 0.0 %
- Vitamin E 4.2 %
- Calcium 2.1 %
- Copper 6.8 %
- Folate 12.1 %
- Iron 11.6 %
- Magnesium 4.7 %
- Manganese 6.8 %
- Niacin 6.7 %
- Pantothenic Acid 2.3 %
- Phosphorus 15.4 %
- Riboflavin 23.8 %
- Selenium 15.6 %
- Thiamin 4.7 %
- Zinc 4.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Grapefruit/Asparagus Shrimp Salad (P2)
Calories: 175, Fat: 2g, Carbs: 16g, Protein: 24g, Fiber: 5g
- Calories In Quinoa, asparagus, & shrimp salad
Calories: 129, Fat: 2g, Carbs: 21g, Protein: 9g, Fiber: 3g
- Calories In Asparagus-Shrimp Salad
Calories: 185, Fat: 2g, Carbs: 24g, Protein: 27g, Fiber: 7g
- Calories In Asparagus & Shrimp Salad
Calories: 190, Fat: 11g, Carbs: 9g, Protein: 14g, Fiber: 3g
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