Other User Submitted Calorie Info Matching: Asparagus Roasted
Asparagus - Roasted Sp Recipe (1 serving)
Calories: 48, Fat: 3g, Carbs: 6g, Protein: 3g
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Nutrition Facts
Calories in Asparagus - Roasted Sp Recipe
Serving Size: 1 serving
- Amount Per Serving
- Calories 48.2
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.6 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Asparagus Roasted Or Baked (1 serving)
Calories: 44, Fat: 4g, Carbs: 3g, Protein: 1g
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Nutrition Facts
Calories in Asparagus Roasted Or Baked
Serving Size: 1 serving
- Amount Per Serving
- Calories 44.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 236.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Asparagus, Roasted (1 serving)
Calories: 78, Fat: 5g, Carbs: 8g, Protein: 4g
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Nutrition Facts
Calories in Asparagus, Roasted
Serving Size: 1 serving
- Amount Per Serving
- Calories 77.9
- Total Fat 4.8 g
- Saturated Fat 0.7 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 3.3 g
- Cholesterol 0.0 mg
- Sodium 54.7 mg
- Potassium 445.5 mg
- Total Carbohydrate 7.7 g
- Dietary Fiber 3.5 g
- Sugars 0.0 g
- Protein 3.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 18.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 10.6 %
- Vitamin C 35.4 %
- Vitamin D 0.0 %
- Vitamin E 18.7 %
- Calcium 3.7 %
- Copper 14.5 %
- Folate 51.2 %
- Iron 8.9 %
- Magnesium 7.5 %
- Manganese 22.9 %
- Niacin 9.4 %
- Pantothenic Acid 2.8 %
- Phosphorus 9.1 %
- Riboflavin 12.1 %
- Selenium 5.3 %
- Thiamin 15.0 %
- Zinc 5.0 %
Asparagus, Roasted About 10 Med (1 serving)
Calories: 70, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Asparagus, Roasted About 10 Med
Serving Size: 1 serving
- Amount Per Serving
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Asparagus, Roasted About 10 Medium (1 serving)
Calories: 70, Fat: 4g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Asparagus, Roasted About 10 Medium
Serving Size: 1 serving
- Amount Per Serving
- Calories 70.0
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Asparagus, Roasted (4 Oz) (1 serving)
Calories: 107, Fat: 9g, Carbs: 4g, Protein: 0g
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Nutrition Facts
Calories in Asparagus, Roasted (4 Oz)
Serving Size: 1 serving
- Amount Per Serving
- Calories 107.0
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 243.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Asparagus, Roasted Parmesan (sonoma) (1 serving)
Calories: 95, Fat: 7g, Carbs: 4g, Protein: 5g
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Nutrition Facts
Calories in Asparagus, Roasted Parmesan (sonoma)
Serving Size: 1 serving
- Amount Per Serving
- Calories 95.0
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 8.0 mg
- Sodium 102.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Asparagus, Roasted (1 serving)
Calories: 3,691, Fat: 291g, Carbs: 255g, Protein: 128g
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Nutrition Facts
Calories in Asparagus, Roasted
Serving Size: 1 serving
- Amount Per Serving
- Calories 3,690.6
- Total Fat 291.2 g
- Saturated Fat 42.6 g
- Polyunsaturated Fat 44.9 g
- Monounsaturated Fat 200.3 g
- Cholesterol 0.0 mg
- Sodium 1,662.8 mg
- Potassium 15,300.9 mg
- Total Carbohydrate 254.9 g
- Dietary Fiber 117.9 g
- Sugars 0.0 g
- Protein 127.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 653.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 367.0 %
- Vitamin C 1,232.4 %
- Vitamin D 0.0 %
- Vitamin E 557.3 %
- Calcium 118.1 %
- Copper 493.4 %
- Folate 1,792.0 %
- Iron 272.3 %
- Magnesium 252.5 %
- Manganese 736.6 %
- Niacin 327.7 %
- Pantothenic Acid 97.4 %
- Phosphorus 313.8 %
- Riboflavin 421.8 %
- Selenium 184.1 %
- Thiamin 522.7 %
- Zinc 171.9 %
Asparagus, Roasted W/ Balsamic Browned Butter (1 serving)
Calories: 45, Fat: 3g, Carbs: 4g, Protein: 2g
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Nutrition Facts
Calories in Asparagus, Roasted W/ Balsamic Browned Butter
Serving Size: 1 serving
- Amount Per Serving
- Calories 45.0
- Total Fat 3.0 g
- Saturated Fat 1.8 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 0.9 g
- Cholesterol 8.0 mg
- Sodium 134.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.7 g
- Sugars 0.0 g
- Protein 1.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Asparagus Roasted (Signature & Lean size)
Calories: 64, Fat: 5g, Carbs: 5g, Protein: 1g, Fiber: 2g
- Calories In Asparagus Roasted with Parmessan and bacon
Calories: 247, Fat: 21g, Carbs: 7g, Protein: 11g, Fiber: 3g
- Calories In Asparagus Roasted
Calories: 97, Fat: 7g, Carbs: 7g, Protein: 4g, Fiber: 3g
- Calories In Asparagus, Roasted Garlic and Lemon Risotto
Calories: 240, Fat: 11g, Carbs: 24g, Protein: 7g, Fiber: 3g
- Calories In Asparagus -- Roasted with Balsamic Browned Butter
Calories: 54, Fat: 3g, Carbs: 6g, Protein: 3g, Fiber: 2g
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