Other User Submitted Calorie Info Matching: Applesauce Muffins
Applesauce Muffins, Joy Bauer'S Summer Slim-Down Recipe (1 serving)
Calories: 198, Fat: 7g, Carbs: 30g, Protein: 4g
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Nutrition Facts
Calories in Applesauce Muffins, Joy Bauer'S Summer Slim-Down Recipe
Serving Size: 1 serving
- Amount Per Serving
- Calories 198.0
- Total Fat 7.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 35.0 mg
- Sodium 311.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.2 g
- Sugars 0.0 g
- Protein 3.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Applesauce Muffins With Pears And Raisins (1 serving)
Calories: 130, Fat: 0g, Carbs: 30g, Protein: 4g
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Nutrition Facts
Calories in Applesauce Muffins With Pears And Raisins
Serving Size: 1 serving
- Amount Per Serving
- Calories 130.0
- Total Fat 0.4 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 94.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Applesauce Muffins (1 serving)
Calories: 88, Fat: 1g, Carbs: 19g, Protein: 2g
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Nutrition Facts
Calories in Applesauce Muffins
Serving Size: 1 serving
- Amount Per Serving
- Calories 88.0
- Total Fat 0.6 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.2 g
- Cholesterol 17.7 mg
- Sodium 199.5 mg
- Potassium 28.7 mg
- Total Carbohydrate 19.3 g
- Dietary Fiber 0.8 g
- Sugars 8.8 g
- Protein 1.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Applesauce Muffins (1 serving)
Calories: 168, Fat: 6g, Carbs: 26g, Protein: 4g
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Nutrition Facts
Calories in Applesauce Muffins
Serving Size: 1 serving
- Amount Per Serving
- Calories 168.0
- Total Fat 5.9 g
- Saturated Fat 0.7 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 45.0 mg
- Sodium 295.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.9 g
- Dietary Fiber 3.1 g
- Sugars 8.1 g
- Protein 4.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 1.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 7.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Blueberry And Applesauce Muffins (1 serving)
Calories: 249, Fat: 7g, Carbs: 43g, Protein: 6g
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Nutrition Facts
Calories in Blueberry And Applesauce Muffins
Serving Size: 1 serving
- Amount Per Serving
- Calories 249.0
- Total Fat 7.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 4.0 mg
- Sodium 146.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 4.0 g
- Sugars 0.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Applesauce Muffins (1 serving)
Calories: 241, Fat: 10g, Carbs: 35g, Protein: 3g
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Nutrition Facts
Calories in Applesauce Muffins
Serving Size: 1 serving
- Amount Per Serving
- Calories 241.1
- Total Fat 10.3 g
- Saturated Fat 1.9 g
- Polyunsaturated Fat 3.7 g
- Monounsaturated Fat 4.1 g
- Cholesterol 17.0 mg
- Sodium 238.3 mg
- Potassium 58.1 mg
- Total Carbohydrate 34.9 g
- Dietary Fiber 1.6 g
- Sugars 18.1 g
- Protein 3.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 7.1 %
- Vitamin B-12 0.8 %
- Vitamin B-6 1.9 %
- Vitamin C 0.6 %
- Vitamin D 0.5 %
- Vitamin E 5.5 %
- Calcium 1.4 %
- Copper 4.4 %
- Folate 8.9 %
- Iron 5.6 %
- Magnesium 2.7 %
- Manganese 14.1 %
- Niacin 5.4 %
- Pantothenic Acid 1.7 %
- Phosphorus 4.1 %
- Riboflavin 6.9 %
- Selenium 10.1 %
- Thiamin 9.7 %
- Zinc 1.9 %
Applesauce Muffins (1 serving)
Calories: 198, Fat: 7g, Carbs: 30g, Protein: 4g
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Nutrition Facts
Calories in Applesauce Muffins
Serving Size: 1 serving
- Amount Per Serving
- Calories 198.0
- Total Fat 7.0 g
- Saturated Fat -1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 35.0 mg
- Sodium 311.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.2 g
- Sugars 0.0 g
- Protein 3.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Blueberry Applesauce Muffins (1 serving)
Calories: 194, Fat: 3g, Carbs: 42g, Protein: 8g
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Nutrition Facts
Calories in Blueberry Applesauce Muffins
Serving Size: 1 serving
- Amount Per Serving
- Calories 194.1
- Total Fat 2.5 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.5 g
- Cholesterol 44.4 mg
- Sodium 541.4 mg
- Potassium 173.5 mg
- Total Carbohydrate 41.6 g
- Dietary Fiber 7.9 g
- Sugars 8.5 g
- Protein 8.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 7.0 %
- Vitamin B-12 37.8 %
- Vitamin B-6 67.0 %
- Vitamin C 5.8 %
- Vitamin D 9.5 %
- Vitamin E 2.9 %
- Calcium 26.7 %
- Copper 6.8 %
- Folate 37.2 %
- Iron 21.4 %
- Magnesium 10.9 %
- Manganese 47.3 %
- Niacin 9.2 %
- Pantothenic Acid 3.2 %
- Phosphorus 20.5 %
- Riboflavin 25.2 %
- Selenium 6.3 %
- Thiamin 17.8 %
- Zinc 10.0 %
Applesauce Muffins (1 serving)
Calories: 168, Fat: 5g, Carbs: 30g, Protein: 2g
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Nutrition Facts
Calories in Applesauce Muffins
Serving Size: 1 serving
- Amount Per Serving
- Calories 167.7
- Total Fat 4.7 g
- Saturated Fat 1.1 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.3 g
- Cholesterol 23.4 mg
- Sodium 144.4 mg
- Potassium 32.5 mg
- Total Carbohydrate 29.8 g
- Dietary Fiber 0.7 g
- Sugars 18.6 g
- Protein 2.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.7 %
- Vitamin B-12 0.9 %
- Vitamin B-6 0.9 %
- Vitamin C 0.6 %
- Vitamin D 0.7 %
- Vitamin E 0.3 %
- Calcium 2.4 %
- Copper 1.4 %
- Folate 7.0 %
- Iron 4.8 %
- Magnesium 1.1 %
- Manganese 7.4 %
- Niacin 4.2 %
- Pantothenic Acid 1.4 %
- Phosphorus 3.2 %
- Riboflavin 6.1 %
- Selenium 9.3 %
- Thiamin 7.6 %
- Zinc 1.1 %
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