Calories in Ambrosia Salad

Nutrition Facts

Serving Size: 1 serving

Calories in Ambrosia Salad (low salt)

Calories 85.6
Total Fat 2.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 6.1 mg
Sodium 13.9 mg
Potassium 121.6 mg
Total Carbohydrate 14.6 g
Dietary Fiber 0.9 g
Sugars 12.6 g
Protein 0.7 g
Vitamin A 11.1 %
Vitamin B-12 0.7 %
Vitamin B-6 0.8 %
Vitamin C 31.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.0 %
Copper 0.8 %
Folate 0.8 %
Iron 1.5 %
Magnesium 1.3 %
Manganese 0.0 %
Niacin 0.8 %
Pantothenic Acid 0.5 %
Phosphorus 1.5 %
Riboflavin 1.9 %
Selenium 0.7 %
Thiamin 2.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Ambrosia Salad

Ambrosia Salad (made W/jello Gelatin & Pineapples) (1 serving)
Calories: 170, Fat: 4g, Carbs: 33g, Protein: 2g
Show full nutrition information
Ambrosia Salad, Extra Light Syrup, Delmonte Brand (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Ambrosia Salad (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Ambrosia Salad (1 serving)
Calories: 150, Fat: 7g, Carbs: 21g, Protein: 1g
Show full nutrition information
Ambrosia Salad (1 cup)
Calories: 465, Fat: 28g, Carbs: 56g, Protein: 4g
Show full nutrition information
Coconut Ambrosia Salad (1 serving)
Calories: 184, Fat: 9g, Carbs: 26g, Protein: 2g
Show full nutrition information
Del Monte Ambrosia Salad (1 serving)
Calories: 70, Fat: 0g, Carbs: 16g, Protein: 0g
Show full nutrition information
Ambrosia Salad (1 serving)
Calories: 100, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Ambrosia Salad (1 cup)
Calories: 222, Fat: 13g, Carbs: 27g, Protein: 3g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: