Other User Submitted Calorie Info Matching: White Castle Shakes Strawberry
White Wine (1 fl oz)
Calories: 20, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in White Wine
Serving Size: 1 fl oz
- Amount Per Serving
- Calories 20.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.5 mg
- Potassium 23.6 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.0 g
- Sugars 0.3 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.2 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.3 %
- Copper 0.3 %
- Folate 0.0 %
- Iron 0.5 %
- Magnesium 0.7 %
- Manganese 6.8 %
- Niacin 0.1 %
- Pantothenic Acid 0.1 %
- Phosphorus 0.4 %
- Riboflavin 0.1 %
- Selenium 0.1 %
- Thiamin 0.1 %
- Zinc 0.1 %
Bread, Pita, White (1 pita, large (6-1/2" dia))
Calories: 165, Fat: 1g, Carbs: 33g, Protein: 5g
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Nutrition Facts
Calories in Bread, Pita, White
Serving Size: 1 pita, large (6-1/2" dia)
- Amount Per Serving
- Calories 165.0
- Total Fat 0.7 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 321.6 mg
- Potassium 72.0 mg
- Total Carbohydrate 33.4 g
- Dietary Fiber 1.3 g
- Sugars 0.8 g
- Protein 5.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 1.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.1 %
- Calcium 5.2 %
- Copper 5.0 %
- Folate 14.3 %
- Iron 8.7 %
- Magnesium 3.9 %
- Manganese 14.4 %
- Niacin 13.9 %
- Pantothenic Acid 2.4 %
- Phosphorus 5.8 %
- Riboflavin 11.5 %
- Selenium 23.2 %
- Thiamin 24.0 %
- Zinc 3.4 %
White Bread (1 slice)
Calories: 66, Fat: 1g, Carbs: 12g, Protein: 2g
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Nutrition Facts
Calories in White Bread
Serving Size: 1 slice
- Amount Per Serving
- Calories 66.1
- Total Fat 0.8 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 122.6 mg
- Potassium 25.6 mg
- Total Carbohydrate 12.3 g
- Dietary Fiber 0.7 g
- Sugars 1.4 g
- Protein 2.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 1.1 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.4 %
- Calcium 3.8 %
- Copper 3.2 %
- Folate 7.0 %
- Iron 5.2 %
- Magnesium 1.4 %
- Manganese 6.0 %
- Niacin 5.5 %
- Pantothenic Acid 0.5 %
- Phosphorus 2.5 %
- Riboflavin 4.9 %
- Selenium 6.2 %
- Thiamin 7.6 %
- Zinc 1.2 %
White Rice, Medium Grain (1 cup)
Calories: 242, Fat: 0g, Carbs: 53g, Protein: 4g
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Nutrition Facts
Calories in White Rice, Medium Grain
Serving Size: 1 cup
- Amount Per Serving
- Calories 241.8
- Total Fat 0.4 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 53.9 mg
- Total Carbohydrate 53.2 g
- Dietary Fiber 0.6 g
- Sugars 0.0 g
- Protein 4.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 4.7 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.6 %
- Copper 3.5 %
- Folate 27.0 %
- Iron 15.4 %
- Magnesium 6.0 %
- Manganese 35.1 %
- Niacin 17.1 %
- Pantothenic Acid 7.6 %
- Phosphorus 6.9 %
- Riboflavin 1.8 %
- Selenium 19.9 %
- Thiamin 20.7 %
- Zinc 5.2 %
Wonder Thin White Bread (1 serving)
Calories: 70, Fat: 1g, Carbs: 12g, Protein: 2g
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Nutrition Facts
Calories in Wonder Thin White Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 70.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.5 g
- Sugars 2.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 6.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 6.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 4.0 %
- Selenium 0.0 %
- Thiamin 8.0 %
- Zinc 0.0 %
Yogurt, Yoplait Light, Strawberry (1 oz)
Calories: 15, Fat: 0g, Carbs: 3g, Protein: 1g
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Nutrition Facts
Calories in Yogurt, Yoplait Light, Strawberry
Serving Size: 1 oz
- Amount Per Serving
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.8 mg
- Sodium 13.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.7 g
- Dietary Fiber 0.0 g
- Sugars 1.7 g
- Protein 0.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.5 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 3.3 %
- Vitamin E 0.0 %
- Calcium 2.5 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 1.7 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Egg White, Large (1 serving)
Calories: 17, Fat: 0g, Carbs: 0g, Protein: 4g
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Nutrition Facts
Calories in Egg White, Large
Serving Size: 1 serving
- Amount Per Serving
- Calories 17.0
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 55.0 mg
- Potassium 54.0 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.0 g
- Sugars 0.2 g
- Protein 3.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Minus 2 Protein Shakes For 2 Protein Shakes On Monday (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Minus 2 Protein Shakes For 2 Protein Shakes On Monday
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Shakes-Whey Protein-Shakes (1 serving)
Calories: 150, Fat: 1g, Carbs: 24g, Protein: 0g
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Nutrition Facts
Calories in Shakes-Whey Protein-Shakes
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 10.0 mg
- Sodium 170.0 mg
- Potassium 770.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 4.0 g
- Sugars 15.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 35.0 %
- Vitamin B-12 500.0 %
- Vitamin B-6 1,250.0 %
- Vitamin C 100.0 %
- Vitamin D 50.0 %
- Vitamin E 25.0 %
- Calcium 50.0 %
- Copper 50.0 %
- Folate 125.0 %
- Iron 20.0 %
- Magnesium 45.0 %
- Manganese 50.0 %
- Niacin 50.0 %
- Pantothenic Acid 50.0 %
- Phosphorus 70.0 %
- Riboflavin 50.0 %
- Selenium 50.0 %
- Thiamin 50.0 %
- Zinc 60.0 %
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