Calories in Una Mas Monterey Chicken Quesadilla

Nutrition Facts

Serving Size: 1 oz

Calories in Monterey Cheese

Calories 105.7
Total Fat 8.6 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 25.2 mg
Sodium 152.0 mg
Potassium 23.0 mg
Total Carbohydrate 0.2 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 6.9 g
Vitamin A 4.4 %
Vitamin B-12 3.9 %
Vitamin B-6 1.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 21.1 %
Copper 0.5 %
Folate 1.3 %
Iron 1.1 %
Magnesium 1.9 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 0.6 %
Phosphorus 12.6 %
Riboflavin 6.5 %
Selenium 5.9 %
Thiamin 0.3 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Una Mas Monterey Chicken Quesadilla

Monterey Shredded Beef And Cheese Burrito, El Monterey (1 serving)
Calories: 290, Fat: 10g, Carbs: 0g, Protein: 13g
Show full nutrition information
El Monterey Chicken And Monterey Jack Chimichanga (1 serving)
Calories: 350, Fat: 18g, Carbs: 36g, Protein: 12g
Show full nutrition information
El Monterey Chimichanga, Chicken & Monterey Jack Cheese (1 serving)
Calories: 280, Fat: 10g, Carbs: 37g, Protein: 12g
Show full nutrition information
Una Mas, Mas Nachos W/chicken (1 serving)
Calories: 1,949, Fat: 160g, Carbs: 189g, Protein: 55g
Show full nutrition information
Una Mas Mas Nachos (1 serving)
Calories: 1,850, Fat: 102g, Carbs: 188g, Protein: 39g
Show full nutrition information
Una Mas Mas Nachos (1 serving)
Calories: 1,850, Fat: 102g, Carbs: 188g, Protein: 39g
Show full nutrition information
La Mas Ricas Fat Free Beans Mixed With La Mas Ricas Black Beans (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Mexican, Quesadilla, Fajita Quesadilla Vegetariana, Dos Reales (for Quesadilla W/o Sides) (1 serving)
Calories: 629, Fat: 36g, Carbs: 46g, Protein: 29g
Show full nutrition information
(una Mas) Mas Nachos (1 serving)
Calories: 1,780, Fat: 92g, Carbs: 188g, Protein: 44g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: