Other User Submitted Calorie Info Matching: Togos Bread Parmesan
Bread, Arnold'S 100% Whole Wheat Bread, 1 Slice (1 serving)
Calories: 100, Fat: 2g, Carbs: 19g, Protein: 4g
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Nutrition Facts
Calories in Bread, Arnold'S 100% Whole Wheat Bread, 1 Slice
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 2.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 6.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 2.0 %
- Selenium 0.0 %
- Thiamin 4.0 %
- Zinc 0.0 %
Togos Asian Chicken Salad (w/ Dressing, Info From Togos) (1 serving)
Calories: 370, Fat: 7g, Carbs: 53g, Protein: 29g
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Nutrition Facts
Calories in Togos Asian Chicken Salad (w/ Dressing, Info From Togos)
Serving Size: 1 serving
- Amount Per Serving
- Calories 370.0
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 60.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 12.0 g
- Sugars 0.0 g
- Protein 29.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Togos Roasted Chicken Caesar Salad (w/ Dressing, Info From Togos) (1 serving)
Calories: 320, Fat: 13g, Carbs: 13g, Protein: 37g
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Nutrition Facts
Calories in Togos Roasted Chicken Caesar Salad (w/ Dressing, Info From Togos)
Serving Size: 1 serving
- Amount Per Serving
- Calories 320.0
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 80.0 mg
- Sodium 720.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 37.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Italian Zucchini Bake Or Zucchini Parmesan Without Parmesan (1 serving)
Calories: 148, Fat: 7g, Carbs: 15g, Protein: 7g
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Nutrition Facts
Calories in Italian Zucchini Bake Or Zucchini Parmesan Without Parmesan
Serving Size: 1 serving
- Amount Per Serving
- Calories 147.7
- Total Fat 6.9 g
- Saturated Fat 2.9 g
- Polyunsaturated Fat 1.1 g
- Monounsaturated Fat 2.3 g
- Cholesterol 15.0 mg
- Sodium 638.1 mg
- Potassium 688.5 mg
- Total Carbohydrate 15.4 g
- Dietary Fiber 3.7 g
- Sugars 2.2 g
- Protein 6.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 38.9 %
- Vitamin B-12 7.2 %
- Vitamin B-6 12.2 %
- Vitamin C 25.9 %
- Vitamin D 0.0 %
- Vitamin E 8.8 %
- Calcium 13.9 %
- Copper 12.3 %
- Folate 8.6 %
- Iron 7.8 %
- Magnesium 12.9 %
- Manganese 24.8 %
- Niacin 9.3 %
- Pantothenic Acid 5.4 %
- Phosphorus 15.6 %
- Riboflavin 9.0 %
- Selenium 6.0 %
- Thiamin 8.2 %
- Zinc 6.6 %
South Beach Garlic Parmesan Chicken With Rigatoni/broccoli ,Red Peppers Etc In Garlic Parmesan Sauce (1 serving)
Calories: 270, Fat: 10g, Carbs: 22g, Protein: 26g
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Nutrition Facts
Calories in South Beach Garlic Parmesan Chicken With Rigatoni/broccoli ,Red Peppers Etc In Garlic Parmesan Sauce
Serving Size: 1 serving
- Amount Per Serving
- Calories 270.0
- Total Fat 10.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 1.5 g
- Monounsaturated Fat 5.0 g
- Cholesterol 55.0 mg
- Sodium 700.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 8.0 g
- Sugars 3.0 g
- Protein 26.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bob Evans Chicken Parmesan:penne Pasta, Fried Chicken Breast, Marinara Sauce, Parmesan Cheese (1 serving)
Calories: 798, Fat: 29g, Carbs: 85g, Protein: 39g
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Nutrition Facts
Calories in Bob Evans Chicken Parmesan:penne Pasta, Fried Chicken Breast, Marinara Sauce, Parmesan Cheese
Serving Size: 1 serving
- Amount Per Serving
- Calories 798.0
- Total Fat 29.0 g
- Saturated Fat 9.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 115.0 mg
- Sodium 3,014.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 85.0 g
- Dietary Fiber 6.0 g
- Sugars 12.0 g
- Protein 39.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Parmesan, Kraft 100% Grated Parmesan Cheese (1 tsp)
Calories: 10, Fat: 1g, Carbs: 0g, Protein: 1g
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Nutrition Facts
Calories in Parmesan, Kraft 100% Grated Parmesan Cheese
Serving Size: 1 tsp
- Amount Per Serving
- Calories 10.0
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 2.5 mg
- Sodium 42.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 3.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Parmesan, Kraft 100% Grated Parmesan Cheese (1 tsp)
Calories: 10, Fat: 1g, Carbs: 0g, Protein: 1g
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Nutrition Facts
Calories in Parmesan, Kraft 100% Grated Parmesan Cheese
Serving Size: 1 tsp
- Amount Per Serving
- Calories 10.0
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 2.5 mg
- Sodium 42.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 3.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Great Value Reduced Fat Parmesan Style Grated Topping (parmesan Cheese) (1 serving)
Calories: 20, Fat: 1g, Carbs: 2g, Protein: 1g
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Nutrition Facts
Calories in Great Value Reduced Fat Parmesan Style Grated Topping (parmesan Cheese)
Serving Size: 1 serving
- Amount Per Serving
- Calories 20.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 85.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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