Other User Submitted Calorie Info Matching: Tgi Fridays Black Angus Steakpetite Sirloin Without Sides
Potatoes, Boiled, Cooked Without Skin, Flesh, Without Salt (1 large (3" to 4-1/4" dia.))
Calories: 258, Fat: 0g, Carbs: 60g, Protein: 5g
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Nutrition Facts
Calories in Potatoes, Boiled, Cooked Without Skin, Flesh, Without Salt
Serving Size: 1 large (3" to 4-1/4" dia.)
- Amount Per Serving
- Calories 257.7
- Total Fat 0.3 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 982.7 mg
- Total Carbohydrate 59.9 g
- Dietary Fiber 5.4 g
- Sugars 2.7 g
- Protein 5.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 40.3 %
- Vitamin C 37.0 %
- Vitamin D 0.0 %
- Vitamin E 0.7 %
- Calcium 2.4 %
- Copper 25.0 %
- Folate 6.7 %
- Iron 5.2 %
- Magnesium 15.0 %
- Manganese 21.0 %
- Niacin 19.7 %
- Pantothenic Acid 15.2 %
- Phosphorus 12.0 %
- Riboflavin 3.3 %
- Selenium 1.3 %
- Thiamin 19.6 %
- Zinc 5.4 %
Sweetpotato, Cooked, Boiled, Without Skin, Without Salt (1 cup, mashed)
Calories: 344, Fat: 1g, Carbs: 80g, Protein: 5g
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Nutrition Facts
Calories in Sweetpotato, Cooked, Boiled, Without Skin, Without Salt
Serving Size: 1 cup, mashed
- Amount Per Serving
- Calories 344.4
- Total Fat 1.0 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 42.6 mg
- Potassium 603.5 mg
- Total Carbohydrate 79.6 g
- Dietary Fiber 5.9 g
- Sugars 18.8 g
- Protein 5.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1,118.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 40.0 %
- Vitamin C 93.5 %
- Vitamin D 0.0 %
- Vitamin E 4.6 %
- Calcium 6.9 %
- Copper 26.4 %
- Folate 9.0 %
- Iron 10.2 %
- Magnesium 8.2 %
- Manganese 55.3 %
- Niacin 10.5 %
- Pantothenic Acid 17.4 %
- Phosphorus 8.9 %
- Riboflavin 27.0 %
- Selenium 3.3 %
- Thiamin 11.6 %
- Zinc 5.9 %
Sides - Pasta Sides (1 serving)
Calories: 240, Fat: 2g, Carbs: 44g, Protein: 10g
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Nutrition Facts
Calories in Sides - Pasta Sides
Serving Size: 1 serving
- Amount Per Serving
- Calories 240.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
T.G.I. Friday'SŪ
tgi Friday'S Barbecue Jack Chicken (1 serving)
Calories: 500, Fat: 10g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in T.G.I. Friday'SŪ
tgi Friday'S Barbecue Jack Chicken
Serving Size: 1 serving
- Amount Per Serving
- Calories 500.0
- Total Fat 10.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mcdonald'S Big 'N Tasty Without Mayo, Without Cheese (1 serving)
Calories: 419, Fat: 20g, Carbs: 38g, Protein: 25g
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Nutrition Facts
Calories in Mcdonald'S Big 'N Tasty Without Mayo, Without Cheese
Serving Size: 1 serving
- Amount Per Serving
- Calories 418.6
- Total Fat 19.9 g
- Saturated Fat 6.9 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 67.6 mg
- Sodium 673.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 3.3 g
- Sugars 8.6 g
- Protein 24.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sandy'S Black Bean Quesadilla (mashed Black Beans With Refried Black Beans Combination) (1 serving)
Calories: 254, Fat: 9g, Carbs: 28g, Protein: 23g
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Nutrition Facts
Calories in Sandy'S Black Bean Quesadilla (mashed Black Beans With Refried Black Beans Combination)
Serving Size: 1 serving
- Amount Per Serving
- Calories 254.1
- Total Fat 9.1 g
- Saturated Fat 4.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 20.0 mg
- Sodium 689.7 mg
- Potassium 65.5 mg
- Total Carbohydrate 27.9 g
- Dietary Fiber 19.1 g
- Sugars 2.8 g
- Protein 22.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 12.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 6.0 %
- Vitamin C 71.5 %
- Vitamin D 0.0 %
- Vitamin E 3.3 %
- Calcium 32.2 %
- Copper 0.6 %
- Folate 1.4 %
- Iron 17.7 %
- Magnesium 1.0 %
- Manganese 1.8 %
- Niacin 2.0 %
- Pantothenic Acid 2.0 %
- Phosphorus 1.3 %
- Riboflavin 2.2 %
- Selenium 0.1 %
- Thiamin 1.5 %
- Zinc 0.8 %
Sandy'S Black Bean Quesadilla (mashed Black Beans With Refried Black Beans Combination) (1 serving)
Calories: 197, Fat: 9g, Carbs: 18g, Protein: 19g
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Nutrition Facts
Calories in Sandy'S Black Bean Quesadilla (mashed Black Beans With Refried Black Beans Combination)
Serving Size: 1 serving
- Amount Per Serving
- Calories 196.6
- Total Fat 8.6 g
- Saturated Fat 4.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 20.0 mg
- Sodium 577.2 mg
- Potassium 65.5 mg
- Total Carbohydrate 17.9 g
- Dietary Fiber 15.9 g
- Sugars 2.1 g
- Protein 19.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 12.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 6.0 %
- Vitamin C 71.5 %
- Vitamin D 0.0 %
- Vitamin E 3.3 %
- Calcium 29.2 %
- Copper 0.6 %
- Folate 1.4 %
- Iron 11.4 %
- Magnesium 1.0 %
- Manganese 1.8 %
- Niacin 2.0 %
- Pantothenic Acid 2.0 %
- Phosphorus 1.3 %
- Riboflavin 2.2 %
- Selenium 0.1 %
- Thiamin 1.5 %
- Zinc 0.8 %
Tgi Friday'S Dragonfire Chicken (info From Tgi Friday'S Website) (1 serving)
Calories: 670, Fat: 15g, Carbs: 99g, Protein: 40g
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Nutrition Facts
Calories in Tgi Friday'S Dragonfire Chicken (info From Tgi Friday'S Website)
Serving Size: 1 serving
- Amount Per Serving
- Calories 670.0
- Total Fat 15.0 g
- Saturated Fat 4.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2,160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 99.0 g
- Dietary Fiber 11.0 g
- Sugars 0.0 g
- Protein 40.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Black & Black Forest Black Ham (subway) (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Black & Black Forest Black Ham (subway)
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 1.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.1 mg
- Sodium 3.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.1 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.1 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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