Calories in Souplantation Beef & Barley Stew

Nutrition Facts

Serving Size: 1 oz

Calories in Beef Lunchmeat (roast beef)

Calories 50.2
Total Fat 1.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 11.6 mg
Sodium 408.0 mg
Potassium 121.6 mg
Total Carbohydrate 1.6 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 8.0 g
Vitamin A 0.0 %
Vitamin B-12 12.1 %
Vitamin B-6 4.8 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.3 %
Copper 0.5 %
Folate 0.8 %
Iron 4.3 %
Magnesium 1.3 %
Manganese 0.5 %
Niacin 7.5 %
Pantothenic Acid 1.7 %
Phosphorus 4.8 %
Riboflavin 3.2 %
Selenium 11.4 %
Thiamin 1.5 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Report as containing personal information

Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Souplantation Beef & Barley Stew

Stop & Shop Pearl Barley (3.5 Cups Per Bag - All Info For Dry Barley) (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Barley Grass Bulk Powder (barley Grass 12 Grams) (1 tsp)
Calories: 23, Fat: 0g, Carbs: 4g, Protein: 2g
Show full nutrition information
Spiced Chicken And Barley (1 Thigh, 1 Cup Barley, 1tbsp Gr Onion) (1 serving)
Calories: 304, Fat: 5g, Carbs: 41g, Protein: 23g
Show full nutrition information
Mountain Barley Bread - Light Barley Wraps (1 serving)
Calories: 70, Fat: 0g, Carbs: 14g, Protein: 3g
Show full nutrition information
Progresso Beef Barley 99% Fat Free Beef Barley Soup (1 serving)
Calories: 120, Fat: 2g, Carbs: 20g, Protein: 7g
Show full nutrition information
Progresso Beef Barley 99% Fat Free Beef Barley Soup (1 serving)
Calories: 120, Fat: 2g, Carbs: 20g, Protein: 7g
Show full nutrition information
Chicken Barley Chili (adapted From The Quaker Quick Barley Box) (1 serving)
Calories: 271, Fat: 2g, Carbs: 46g, Protein: 21g
Show full nutrition information
Progresso Beef Barley 99% Fat Free Beef Barley Soup (1 serving)
Calories: 120, Fat: 2g, Carbs: 20g, Protein: 7g
Show full nutrition information
Progresso Beef Barley 99% Fat Free Beef Barley Soup (1 serving)
Calories: 120, Fat: 2g, Carbs: 20g, Protein: 7g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: