Calories in Shoneys Sunrise Special

Nutrition Facts

Serving Size: 1 cup (1 serving)

Calories in Kellogg's Special K Cereal (1.25 cup serving)

Calories 120.0
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 270.0 mg
Potassium 40.0 mg
Total Carbohydrate 22.0 g
Dietary Fiber 0.7 g
Sugars 3.9 g
Protein 5.0 g
Vitamin A 15.3 %
Vitamin B-12 100.8 %
Vitamin B-6 10.0 %
Vitamin C 35.0 %
Vitamin D 12.5 %
Vitamin E 0.4 %
Calcium 2.0 %
Copper 3.1 %
Folate 8.0 %
Iron 30.0 %
Magnesium 6.0 %
Manganese 43.0 %
Niacin 10.0 %
Pantothenic Acid 6.0 %
Phosphorus 6.0 %
Riboflavin 2.0 %
Selenium 24.3 %
Thiamin 45.0 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Shoneys Sunrise Special

Kellogg, Special K Red Berries, 1 Serving Is 1 Cup, Totals Here Without Milk (1 serving)
Calories: 110, Fat: 0g, Carbs: 27g, Protein: 2g
Show full nutrition information
Special K Cereal Bar (23g), Red Berries (1 serving)
Calories: 90, Fat: 2g, Carbs: 18g, Protein: 1g
Show full nutrition information
Shoneys Walnut Brownie A La Mode (1 serving)
Calories: 576, Fat: 34g, Carbs: 61g, Protein: 10g
Show full nutrition information
Crystal Light Orange Sunrise/grapefruit Sunrise (1 oz)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Crystal Light Sunrise Sunrise Classic Orange Sugar Free (1 gram(s))
Calories: 3, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Blueberry Sunrise Bar, Luna Sunrise, 1 Bar (1 serving)
Calories: 170, Fat: 5g, Carbs: 26g, Protein: 8g
Show full nutrition information
Luna Sunrise Strawberry Sunrise (1 serving)
Calories: 170, Fat: 5g, Carbs: 26g, Protein: 0g
Show full nutrition information
Subway Sunrise Breakfast Melt - Sunrise (1 serving)
Calories: 440, Fat: 13g, Carbs: 49g, Protein: 33g
Show full nutrition information
Sunrise Sunrise Breakfast Melt (1 serving)
Calories: 230, Fat: 8g, Carbs: 26g, Protein: 18g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: