Calories in Ryans Muffin Coconut Almond

Nutrition Facts

Serving Size: 1 serving

Calories in muffin Fruit-filled muffin banana mango (1 srv = 1/2 muffin = 55g, 1 muffin = 2srv)

Calories 190.0
Total Fat 7.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 4.0 g
Cholesterol 30.0 mg
Sodium 40.0 mg
Potassium 100.0 mg
Total Carbohydrate 27.0 g
Dietary Fiber 1.0 g
Sugars 15.0 g
Protein 3.0 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.0 %
Copper 0.0 %
Folate 0.0 %
Iron 10.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

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