‹ Ryans Foods Nutrition

Calories in Ryans Ham Sliced

Nutrition Facts

Serving Size: 1 cup

Calories in Peppers, sweet, red, raw, sliced

Calories 32.4
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2.7 mg
Potassium 261.9 mg
Total Carbohydrate 7.5 g
Dietary Fiber 2.4 g
Sugars 5.9 g
Protein 1.2 g
Vitamin A 24.3 %
Vitamin B-12 0.0 %
Vitamin B-6 24.1 %
Vitamin C 286.0 %
Vitamin D 0.0 %
Vitamin E 13.1 %
Calcium 0.7 %
Copper 2.4 %
Folate 5.7 %
Iron 4.7 %
Magnesium 4.1 %
Manganese 7.2 %
Niacin 8.1 %
Pantothenic Acid 7.9 %
Phosphorus 5.2 %
Riboflavin 8.8 %
Selenium 0.2 %
Thiamin 5.9 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Ryans Ham Sliced

Louis Rich, Turkey Breast And White Turkey (smoked Sliced) (1 serving)
Calories: 28, Fat: 1g, Carbs: 1g, Protein: 5g
Show full nutrition information
Carrots, Baby, Raw, Sliced, 1/2 Cup Sliced = Serving (1 cup)
Calories: 50, Fat: 0g, Carbs: 12g, Protein: 1g
Show full nutrition information
Sliced Onion (thin Sliced Small .4 Oz By Calorie King) (1 oz)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Green Giant Healthy Vision (sliced Carrots, Zucchini Quarters And Sliced Green Beans Lightly Tossed  (1 cup)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Green Giant Healthy Vision Sliced Carrots, Zucchini, Sliced Green Beans W/rosemary Butter Sauce (1 gram(s))
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
2 Sliced Turkey, 2 Sliced Baby Swiss, 2 Slice Pickles, 2 Slice Bread, Miracle Whip (1 serving)
Calories: 440, Fat: 16g, Carbs: 48g, Protein: 24g
Show full nutrition information
Morrisons Danish Sliced Wholemeal ~ Medium Sliced (1 serving)
Calories: 35, Fat: 0g, Carbs: 7g, Protein: 2g
Show full nutrition information
Deli Sliced Honey Roasted Turkey (sara Lee - Thin Sliced Package) (1 serving)
Calories: 50, Fat: 0g, Carbs: 2g, Protein: 11g
Show full nutrition information
Ham Big Readytoeat 56g Equals 2oz Mickleberry Cooked Ham For Grill Big Ham (1 oz)
Calories: 30, Fat: 1g, Carbs: 1g, Protein: 5g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: