Other User Submitted Calorie Info Matching: Ryans Creamy Tomato Basil Soup
Pan-Seared Cod With Basil Sauce, 1 Fillet And 1 1/2 Tbsp Basil Sauce (1 serving)
Calories: 199, Fat: 7g, Carbs: 1g, Protein: 32g
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Nutrition Facts
Calories in Pan-Seared Cod With Basil Sauce, 1 Fillet And 1 1/2 Tbsp Basil Sauce
Serving Size: 1 serving
- Amount Per Serving
- Calories 199.0
- Total Fat 6.6 g
- Saturated Fat 1.3 g
- Polyunsaturated Fat 0.8 g
- Monounsaturated Fat 3.5 g
- Cholesterol 76.0 mg
- Sodium 765.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.3 g
- Dietary Fiber 0.6 g
- Sugars 0.0 g
- Protein 32.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 85.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.7 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Soup - Shark Fin Soup - Thick Soup With Shark Fin And Egg, Topped With Soya Sauce (1 serving)
Calories: 327, Fat: 15g, Carbs: 19g, Protein: 30g
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Nutrition Facts
Calories in Soup - Shark Fin Soup - Thick Soup With Shark Fin And Egg, Topped With Soya Sauce
Serving Size: 1 serving
- Amount Per Serving
- Calories 327.0
- Total Fat 15.0 g
- Saturated Fat 5.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 4.1 g
- Cholesterol 166.0 mg
- Sodium 2,327.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 30.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tomato Basil Chicken With Rigatoni Zucchini Tomatoes Pepper In An Italian Tomato Herb Basil Sauce 1 (1 cup)
Calories: 240, Fat: 8g, Carbs: 25g, Protein: 16g
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Nutrition Facts
Calories in Tomato Basil Chicken With Rigatoni Zucchini Tomatoes Pepper In An Italian Tomato Herb Basil Sauce 1
Serving Size: 1 cup
- Amount Per Serving
- Calories 240.0
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 35.0 mg
- Sodium 780.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 16.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 20.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lemon-Basil Chicken With Basil Aioli (1 serving)
Calories: 284, Fat: 10g, Carbs: 6g, Protein: 40g
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Nutrition Facts
Calories in Lemon-Basil Chicken With Basil Aioli
Serving Size: 1 serving
- Amount Per Serving
- Calories 284.0
- Total Fat 10.3 g
- Saturated Fat 1.7 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 1.4 g
- Cholesterol 106.0 mg
- Sodium 410.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.1 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 40.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lemon Basil Chicken With Basil Aioli (1 serving)
Calories: 284, Fat: 10g, Carbs: 6g, Protein: 40g
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Nutrition Facts
Calories in Lemon Basil Chicken With Basil Aioli
Serving Size: 1 serving
- Amount Per Serving
- Calories 284.0
- Total Fat 10.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 40.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 5.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
My Creamy Chicken & Wild Rice Soup (made W/soup Creations Soup And Butterball Sw Chicken Strips) (1 cup)
Calories: 200, Fat: 5g, Carbs: 19g, Protein: 20g
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Nutrition Facts
Calories in My Creamy Chicken & Wild Rice Soup (made W/soup Creations Soup And Butterball Sw Chicken Strips)
Serving Size: 1 cup
- Amount Per Serving
- Calories 200.0
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 20.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
My Creamy Chicken & Wild Rice Soup (made W/soup Creations Soup And Butterball Sw Chicken Strips) (1 cup)
Calories: 200, Fat: 5g, Carbs: 19g, Protein: 20g
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Nutrition Facts
Calories in My Creamy Chicken & Wild Rice Soup (made W/soup Creations Soup And Butterball Sw Chicken Strips)
Serving Size: 1 cup
- Amount Per Serving
- Calories 200.0
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 20.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lean Cuisine Salmon With Basil Whole Wheat Orzo Pasta Spinach Carrots Basil Sauce (1 serving)
Calories: 220, Fat: 6g, Carbs: 23g, Protein: 19g
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Nutrition Facts
Calories in Lean Cuisine Salmon With Basil Whole Wheat Orzo Pasta Spinach Carrots Basil Sauce
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 2.0 g
- Monounsaturated Fat 2.0 g
- Cholesterol 20.0 mg
- Sodium 660.0 mg
- Potassium 490.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 4.0 g
- Sugars 3.0 g
- Protein 19.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 80.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 3.3 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 11.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Deep Dish Pizza (sundried Tomato, Tomato, Spinach, Red Pepper, Tomato, Feta) (1 serving)
Calories: 345, Fat: 10g, Carbs: 44g, Protein: 18g
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Nutrition Facts
Calories in Deep Dish Pizza (sundried Tomato, Tomato, Spinach, Red Pepper, Tomato, Feta)
Serving Size: 1 serving
- Amount Per Serving
- Calories 345.0
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 8.0 mg
- Sodium 603.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 5.0 g
- Sugars 3.0 g
- Protein 18.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 79.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 107.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 31.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 18.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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